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ACI Brown Rice is a premium variety of rice produced by ACI Limited, a leading conglomerate in Bangladesh. Brown rice is a whole-grain rice variety where only the outer husk is removed, retaining the nutrient-rich bran and germ layers. ACI Brown Rice has gained popularity among health-conscious consumers for its nutritional benefits, natural flavor, and versatility.
Nutritional Benefits:
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Rich in Nutrients:
- High in complex carbohydrates for sustained energy release.
- Contains significant amounts of dietary fiber, aiding digestion and improving gut health.
- Packed with essential vitamins like B-complex (thiamine, niacin) and minerals like magnesium, phosphorus, and selenium.
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Low Glycemic Index:
- Helps in maintaining stable blood sugar levels, making it a healthier option for diabetics and those watching their carbohydrate intake.
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Heart Health:
- Contains natural oils and antioxidants, promoting heart health by reducing bad cholesterol levels.
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Weight Management:
- High fiber content promotes a feeling of fullness, aiding in weight control.
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Gluten-Free:
- Suitable for individuals with gluten intolerance or celiac disease.
Culinary Uses of ACI Brown Rice:
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Everyday Meals:
- Used as a healthier alternative to white rice, paired with lentils (dal), vegetables, and protein dishes like fish or chicken curry.
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Salads and Bowls:
- An excellent base for grain bowls, mixed with fresh vegetables, lean protein, and dressings.
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Pilafs and Biryanis:
- Can be used in pilafs, biryanis, or fried rice for a more nutritious twist on traditional recipes.
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Breakfast Porridge:
- Cooked brown rice can be used in sweet or savory porridges, topped with fruits, nuts, or spices.
Why Choose ACI Brown Rice:
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Premium Quality:
- Carefully sourced and processed to retain maximum nutrients and flavor.
- Free from impurities, ensuring a wholesome product.
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Health Benefits:
- A perfect choice for health-conscious individuals seeking a nutrient-dense staple.
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Versatility:
- Suitable for a wide range of recipes, both traditional and modern.
- Convenience: The 1kg pack is a convenient size for households.
- Versatile Use: Brown rice can be used in a variety of dishes, including pilafs, salads, and desserts.
- Health Benefits: Regular consumption of brown rice can contribute to a healthier lifestyle.
Characteristics of ACI Brown Rice:
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Appearance:
- Light brown grains with a slightly coarse texture due to the intact bran layer.
- Uniform and polished for a clean and appealing look.
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Texture:
- Slightly chewy when cooked, with a nutty and hearty texture.
- Requires longer cooking time compared to white rice due to its fibrous bran layer.
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Flavor:
- Nutty and earthy, making it a flavorful alternative to regular white rice.
- High in Fiber: Brown rice is a rich source of dietary fiber, which aids in digestion and promotes satiety.
- Nutrient-Rich: It contains essential vitamins, minerals, and antioxidants that contribute to overall health.
- Low Glycemic Index: Brown rice has a lower glycemic index compared to white rice, making it a suitable choice for people with diabetes.
- Natural and Unrefined: ACI Nutrilife Brown Rice is minimally processed, retaining its natural nutrients and flavor.
ACI Nutrilife Brown Rice is delicately processed from selected premium quality rice grains with semi-cleansing technology, providing more authentic and fiber-enriched rice. ACI Nutrilife Brown Rice contains 4X high fiber & it is gluten-free. Its rich dietary fiber aids digestion, controls blood sugar & reduces the risk of diabetics.
How to Cook ACI Nutrilife Brown Rice:
- Rinse: Thoroughly rinse the rice in cold water to remove excess starch and impurities.
- Soak: Soak the rice in water for about 30 minutes to improve its texture and cooking time.
- Simmer: Add the soaked rice and water to a pot. Bring to a boil, then reduce heat and simmer until the water is absorbed.
- Fluff: Gently fluff the cooked rice with a fork to separate the grains.
Healthy, 1kg pack for wholesome meals, natural nutrition.
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