Coconut 1pc ( daab )

Get The BEST Quality, Authentic Coconut 1pc (daab) At The Lowest And Best Price In Dhaka With Free Home Delivery At Quicky Bd online. Get all types of grocery and bazar items including vegetables,fruits,oil,flour, rice, spices, oil, meat, fish,biscuits,tea, coffee, juices,soft drinks, bazar items,cleaning liquids and powders, air fresheners and sprays, tissue papers and many more from Quicky BD delivered right at your doorstep with free home delivery. To get all these amazing deal making offers and so much more, visit Quicky Bd, the best online grocery shop in bangladesh.

This pure healthy, fresh, delicious, sweet, natural green Coconut 1pc (daab/dab) can be used in rice, fruit salads, snacks, cakes, beverages and fruit juice/ shorbot/ sorbot, coconut water/ daber pani/ daaber paani, coconut milk, butter, coconut powder, virgin coconut oil, smoothies, milkshake, cookies and biscuits, sugar, cream, ice cream, frosting cupcake, granola, soups, desserts like puddings, cakes, and candies, sweeteners, baking, breakfasts, tarts, souffle, sweet rolls, jams and jellies, shampoo and conditioners, shower gel, exfoliating scrub which has a lot of nutrition benefits/ upokarita, benefits for skin, hair growth and health, vitamins and minerals and are low in calories. Buy online today, 

Coconut is one of the most versatile and widely used ingredients globally, valued for its culinary, medicinal, and industrial applications. From the flesh to the water, milk, oil, and even the shell, every part of the coconut has a purpose. Coconut is a true superfood with diverse applications in the kitchen, health, beauty, and industry. Its unique flavor and rich nutrient profile make it a beloved ingredient worldwide.

Get the absolute best quality, fresh and pure coconuts delivered right to your house with our lightening fast delivery at Quicky Bd.

Coconut, edible fruit of the coconut palm (Cocos nucifera), a tree of the palm family (Arecaceae). Coconuts probably originated somewhere in Indo-Malaya and are one of the most important crops of the tropics. Coconut flesh is high in fat and can be dried or eaten fresh or processed into coconut milk, coconut oil or powder. The liquid of the nut, known as coconut water, is used in beverages. A single coconut palm may yield 100 coconuts annually, and each fruit requires a year to fully ripen. Mature coconuts, ovoid or ellipsoid in shape, 300–450 mm (12–18 inches) in length and 150–200 mm (6–8 inches) in diameter, have a thick fibrous husk surrounding the familiar single-seeded nut of commerce. A hard shell encloses the insignificant embryo with its abundant endosperm composed of both meat and liquid. Coconut fruits float readily and have been dispersed widely by ocean currents and by humans throughout the tropics. Fresh coconut piece- natural, delicious for snacking or cooking.

Natural, Fresh, Healthy And Pure Coconut oil, edible oil extracted from the dried meat of the coconut the fruit of the coconut palm (Cocos nucifera). Coconut oil is a yellowish white solid or semiliquid that melts at 23 °C (74 °F). Unlike most other oils obtained from plant or fish sources, coconut oil has only a low percentage of unsaturated fatty acids and is up to 90 percent saturated fats. It does not contain cholesterol

Coconut is one of very versatile and indispensable food item for millions of inhabitants in South and South-East Asia. It is one of the most sought-after ingredients in the kitchen since it employed in almost each and every recipe prepared in these parts of the world. Coconut is a very versatile and indispensable food item for most people under the tropical belt. It is a complete food rich in calories, vitamins, and minerals. A medium-size coconut carrying 400 g edible meat and some 30-150 ml of water may provide almost all the daily-required essential minerals, vitamins, and energy of an average-sized individual. Coconut water is a very refreshing drink to beat tropical summer thirst. The juice is packed with simple sugar, electrolytes, minerals, and bioactive compounds such as cytokinin, and enzymes such as acid phosphatase, catalase, dehydrogenase, peroxidase, polymerases, etc. Altogether, these enzymes aid in digestion and metabolism. It is also a very good source of B-complex vitamins such as folates, riboflavin, niacin, thiamin, and pyridoxine. These vitamins are essential in the sense that body requires them from external sources to replenish. Coconut meat, powder, oil and water contain a very good amount of potassium. 100 g of fresh meat contains 356 mg% or 7.5% of daily required levels of potassium. A full-sized coconut weighs about 1.44 kg (3.2 lb).

Coconut is a truly remarkable fruit that supports health, culinary diversity, and sustainable living. Its adaptability and wide range of applications make it a cherished resource across the globe. Whether enjoyed as a refreshing drink, a cooking ingredient, or a skincare remedy, coconut continues to be an integral part of life in tropical regions and beyond. Coconut (Cocos nucifera), often referred to as the "Tree of Life," is a versatile and nutritious fruit that grows on coconut palms in tropical and subtropical regions. Every part of the coconut tree, from the fruit to the trunk and leaves, has significant uses in culinary, medicinal, and industrial applications. Coconut husk mulch helps retain soil moisture. Every part of the coconut can be utilized, reducing waste.

Physical Characteristics

1. Outer Husk:

   • The fibrous outer layer protects the fruit inside.

2. Hard Shell:

   • A brown, hard shell encases the edible kernel.

3. Coconut Meat (Kernel):

   • White, tender, and either soft or firm depending on the maturity of the coconut.

4. Natural Coconut Water:

   • Clear, mildly sweet liquid found inside young coconuts.

Nutritional And Health Benefits

Pure and fresh coconut is nutrient-dense and offers a variety of health benefits:

1. Vitamins:

   • Rich in Vitamin C, E, and some B vitamins making coconut a favourite essential bazar and grocery item amongst bengali people in Bangladesh.

2. Minerals:

   • Contains potassium, magnesium, iron, and manganese, making coconut a favourite essential bazar and grocery item amongst bengali people in Bangladesh.

3. Healthy Fats:

   • Medium-chain triglycerides (MCTs), which provide quick energy.

4. Fiber:

   • High in dietary fiber, promoting digestive health.

5. Low Glycemic Index:

   • Coconut products like coconut sugar have a low impact on blood sugar levels, making coconut a favourite essential bazar and grocery item amongst bengali people in Bangladesh.

6. Hydration:

   • Coconut water is a natural electrolyte drink that replenishes hydration.

7. Heart Health:

   • MCTs in coconut oil may help improve cholesterol levels, making coconut a favourite essential bazar and grocery item amongst bengali people in Bangladesh.

8. Digestive Health:

   • Fiber supports gut health and regular bowel movements.

9. Immune Support:

   • Contains lauric acid, which has antibacterial and antiviral properties.

10. Weight Management:

    • Coconut oil can boost metabolism and help control appetite.

11. Skin and Hair Care:

    • Coconut oil is widely used as a moisturizer and conditioner, making coconut a favourite essential bazar and grocery item amongst bengali people in Bangladesh.

Culinary Uses

1. Pure, healthy and fresh Coconut Flesh:

   • Eaten raw as a snack.
   • Used in desserts like puddings, cakes, and candies.
   • The white flesh of the coconut is edible and can be eaten fresh, dried (as copra), or used to make coconut milk and coconut oil.  

2. Pure, Healthy, Fresh Coconut Water:

   • Coconut water is a refreshing drink rich in electrolytes, making coconut a favourite essential bazar and grocery item amongst bengali people in Bangladesh.
   • Used in smoothies, mocktails, and detox drinks.
   • The clear liquid inside the coconut is a refreshing and hydrating beverage, rich in electrolytes.  

3. Delicious Sweet Coconut Milk and Cream:

   • Coconut milk is used in curries, soups, and stews to add creaminess.
   • Extracted from the flesh, coconut milk is used in curries, soups, desserts, and many other dishes.  
   • A dairy substitute in vegan recipes and baked goods, making coconut a favourite essential bazar and grocery item amongst bengali people in Bangladesh.

4. Coconut Oil:

   • Coconut oil is used for frying, sautéing, and baking due to its high heat tolerance, making coconut a favourite essential bazar and grocery item amongst bengali people in Bangladesh.
   • Adds flavor to desserts and savory dishes, which is a favorite amongst bengali people in Dhaka, Bangladesh.

5. Pure and Organic Coconut Flour:

   • A gluten-free alternative for baking.

6. Shredded or Grated Coconut:

   • Used as a topping for cakes, muffins, and smoothies.
   • Stirred into curries or rice dishes for added texture.

7. Pure, Healthy And Delicious Coconut Sugar:

   • A natural sweetener used in beverages, baking, and desserts.

8. Dried Coconut (Copra):

   • Snack on its own or processed into coconut oil and other products.

9. Coconut Vinegar:

   • Used in salad dressings and marinades.

10. Raw Meat:

    • Eaten fresh or grated for use in desserts and savory dishes, making coconut a favourite essential bazar and grocery item amongst bengali people in Bangladesh.

11. Coconut Water:

    • Drunk as a refreshing beverage or used in smoothies and cocktails.

12. Coconut Milk and Cream:

    • Coconut milk and powder is essential in curries, soups, and desserts for a creamy texture.

13. Coconut Oil:

    • Coconut Oil is used for frying, baking, and as a vegan butter substitute.
    • A versatile oil used for cooking, skincare, and haircare.  

14. Desiccated Coconut:

    • Shredded coconut used in baking and confectionery, making coconut a favourite essential bazar and grocery item amongst bengali people in Bangladesh.

15. Coconut Sugar:

    • A natural sweetener for beverages and desserts. 
    • Made from the sap of the coconut flower, coconut sugar is a natural sweetener.  

16. Dried Coconut (Copra):

    • Processed to extract coconut oil and used in snacks.

17. Coir Fiber:

    • Extracted from the husk and used to make ropes, mats, and brushes. The fibrous husk of the coconut is used to make coir, which can be used for ropes, mats, brushes, and more.  

18. Coconut Shells:

    • Turned into bowls, handicrafts, or used as biochar.

19. Wood:

    • The tree's trunk is used for furniture and construction.

20. Biofuel:

    • Coconut oil serves as an eco-friendly fuel source.

21. Traditional Medicine:Used in Ayurveda and folk medicine to treat various ailments.

22. Building Materials: Coconut wood can be used for construction and furniture.  
23. Fuel: Coconut shells can be used as a source of fuel

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Health and Nutritional Uses

1. Electrolyte Replenishment:

   • Coconut water is consumed for hydration, especially after exercise, making coconut a favourite essential bazar and grocery item amongst bengali people in Bangladesh.

2. Skin and Hair Care:

   • Coconut oil is applied for moisturizing skin and nourishing hair.

3. Weight Management:

   • Medium-chain triglycerides (MCTs) in coconut oil boost metabolism, making coconut a favourite essential bazar and grocery item amongst bengali people in Bangladesh.

4. Immune Support:

   • Lauric acid in coconut has antimicrobial properties.

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Industrial Uses

1. Coconut Shells:

   • Used to make bowls, charcoal, and handicrafts.

2. Coconut Fiber (Coir):

   • Utilized in making ropes, mats, brushes, and mattresses.

3. Coconut Husk:

   • Processed into coir for gardening and erosion control.

4. Coconut Wood:

   • A sustainable material for furniture and construction.

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Traditional and Medicinal Uses

1. Ayurveda and Traditional Medicine:

   • Coconut oil and water are used to treat wounds, skin issues, and dehydration, making coconut a favourite essential bazar and grocery item amongst bengali people in Bangladesh.

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Regional Dishes Using Coconut

1. India:

   • Coconut chutney, coconut rice, and coconut-based curries.

2. Southeast Asia:

   • Thai coconut soup (Tom Kha), coconut sticky rice, and curries.

3. Caribbean:

   • Coconut bread, drinks like piña coladas, and stews.

4. South America:

   • Desserts like cocada (coconut candy) and coconut flan.

5. Africa:

   • Coconut jollof rice and stews.

6. Pacific Islands:

   • Coconut is a staple, used in poi and other traditional dishes.

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