Guava 1kg ( Peyara )

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The guava tree, scientifically known as Psidium guajava, is native to Latin America. However, many tropical and subtropical regions worldwide have embraced the goodness of guava and now grow the fruit tree in their area. Guava trees bear a vibrant fruit rich in fiber, vitamins, and antioxidants.1 These vital nutrients offer several evidence-based health benefits through their role in blood sugar control, heart health, weight management, and immunity. Guava, (Psidium guajava), small tropical tree or shrub of the family cultivated for its edible fruits. Guava trees are native to tropical America and are grown in tropical and subtropical areas worldwide. Guava fruits are processed into jams, jellies, and preserves and are common pastry fillings. Fresh guavas are rich in vitamins A, B, and C; they are commonly eaten raw and may be sliced and served with sugar and cream as a dessert.

The common guava has quadrangular branchlets, oval to oblong leaves about 7.6 cm (3 inches) in length, and four-petaled white flowers about 2.5 cm (1 inch) broad. The fruits are round to pear-shaped and measure up to 7.6 cm in diameter; their pulp contains many small hard seeds (more abundant in wild forms than in cultivated varieties). The fruit has a yellow skin and white, yellow, or pink flesh. The musky, at times pungent, odour of the sweet pulp is not always appreciated. Tropical fruit and sweet, rich in vitamins and antioxidants.

Guava fruits have an oval shape and are light green or yellow. Their leaves are often used in herbal teas and dietary supplements, but they also contain edible seeds. Many people enjoy guava fresh off the tree, but it can be juiced or incorporated into various foods like fruit jam and pastes. There's certainly no shortage of ways to reap the many benefits of guava.

This pure healthy, fresh, delicious, sweet Guava 1kg (Peyara/ peara fruit) can be used in vinegars, pickles, roasted, rice and pulao/polao, fruit salads, snacks, beverages and fruit juice/ shorbot/ sorbot, juice concentrate, ice cream, dark chocolate, smoothies, milkshake, teas, biscuits, grilled with meats, sauces, purees, puddings, pie, breakfasts, tarts, jams and jellies, hairfall guava treatment ​which has a lot of nutrition benefits/ upokarita vitamins and minerals and are low in calories. Buy online today, 

 Guava is a tropical fruit rich in high-profile nutrients. Thai guavas are generally the size of a softball with apple green skin that can range from bumpy to smooth. The flesh is white with pale yellow seeds and tends to be drier than the pink type of guavas. Thai guavas are only mildly sweet and have very little fragrance. The crunchy flesh and hard seeds are both edible. Guavas come in two broad groups divided by the color of their flesh: pink and white. Thai guavas are a group of guavas within the white category that include a number of varieties. Thai Guava is very helpful for those who want to lose weight without compromising their intake of proteins, vitamins and fiber. Guava is very high in roughage and rich in vitamins, proteins and minerals Adding a medium-sized guava to your lunch and you will not feel hungry again until the evening. Guava is a remarkably versatile fruit that is enjoyed in various forms, from fresh snacks to elaborate culinary dishes. Its health and beauty applications further enhance its appeal, making it a staple in tropical and subtropical regions. Get the absolute best quality, fresh and pure pineapple delivered right to your house with our lightening fast delivery at Quicky Bd.

Guava (Psidium guajava) is a tropical fruit native to Central America but widely grown in tropical and subtropical regions around the world. Known for its sweet aroma, juicy flesh, and vibrant nutritional profile, guava is often referred to as a "superfruit" due to its health benefits, nutrients, versatility which is low in calories. One guava contains more Vitamin C than an orange. Bengali Guavas are often referred to as the "apple of the tropics." Guava trees are hardy and can thrive in a variety of climates and soils.Guava is not just a delicious fruit but also a nutritional powerhouse with a wide range of culinary, medicinal, and cosmetic uses. Its sweet flavor, coupled with its health benefits, makes it a staple in many households worldwide,

Guava is a versatile tropical fruit widely enjoyed for its sweet and tangy flavor, fragrant aroma, and rich nutritional content. It is used in various culinary, health, and beauty applications, making it a favorite in many cuisines and industries.

Physical Characteristics

1. Shape and Size:

   • Round or oval-shaped, typically 4–12 cm in diameter.

2. Skin:

   • Thin and green when unripe, turning yellow or pink as it ripens.
   • Some varieties have smooth skin, while others are slightly rough.

3. Flesh:

   • Ranges in color from white to pink or deep red, depending on the variety.

4. Seeds:

   • Contains numerous edible seeds embedded in the pulp.
5. Appearance: Guavas are typically round or pear-shaped with a thin, smooth skin that can range in color from green to yellow. The flesh can be white, pink, or red.  
6. Flavor: Guavas have a unique flavor that is both sweet and tangy, with a slightly tart aftertaste.  
7. Texture: The flesh of a ripe guava is soft and juicy, with numerous small, edible seeds.  

Varieties of Guava

1. White Guava:

   • Mildly sweet with firm flesh and many seeds.

2. Pink Guava:

   • Sweeter and juicier, often used in juices and desserts.

3. Red Guava:

   • Rich in lycopene, a powerful antioxidant.

4. Seedless Guava:

   • Developed for easier consumption, ideal for fresh eating.

Culinary Uses

1. Fresh Consumption:

   • Guava is commonly eaten raw, either ripe or slightly unripe, with or without salt and chili powder for added flavor, which is a favourite amongst bengali people in Bangladesh. Eaten raw, sliced, or with salt and chili powder for added flavor. Guavas are most commonly eaten fresh. They can be enjoyed on their own or added to fruit salads.  

2. Juices and Smoothies:

   • Blended into refreshing beverages, often paired with other tropical fruits, which is a favourite amongst bengali people in Bangladesh. Blended into refreshing drinks, often combined with other fruits. Guava juice is a popular and refreshing beverage.  

3. Jams and Jellies:

   • Made into guava preserves for spreading on bread or using as a dessert ingredient, making guava an essential grocery and bazar item. Guavas are used to make delicious jams, jellies, and preserves.  

4. Desserts:

   • Incorporated into pies, cakes, custards, and ice creams, making guava an essential grocery and bazar item. Used in cakes, pies, puddings, and ice creams.

5. Salads:

   • Chopped and added to fruit or green salads for a tropical twist, making guava an essential grocery and bazar item

6. Cooking and Sauces:

   • Used in chutneys, sauces, and marinades, especially in Latin American and Asian cuisines, making guava an essential grocery and bazar item.

7. Snacks:

   • Dried guava slices or guava candy are popular snacks, making guava an essentail bazar grocery item which is favorite among Bengali people in Dhaka, Bangladesh

8. Preserves:

   • Made into jams, jellies, and marmalades.

9. Savory Dishes:

   • Added to curries, chutneys, and sauces for a tangy twist.

10. Dried Snacks:

    • Sliced and dried for portable, healthy snacking.
11. Culinary Dishes: Guava can be added to various dishes, such as chutneys, salsas, and desserts. 

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Medicinal and Nutritional Uses

1. Health Drinks:

   • Guava juice is used in detox drinks and immunity-boosting beverages, which is a favourite amongst bengali people in Bangladesh.

2. Digestive Aids:

   • Known for its high fiber content, guava is used to promote gut health and ease digestion, making guava an essentail bazar grocery item which is favorite among Bengali people in Dhaka, Bangladesh.

3. Dietary Supplements:

   • Extracts of guava are used in supplements for their vitamin C, antioxidants, and anti-inflammatory properties, which is a favourite amongst bengali people in Dhaka, Bangladesh.

4. Vitamins:

   • Extremely high in Vitamin C—nearly four times the daily recommended intake in a single fruit, making guava an essential grocery and bazar item.
   • Contains Vitamin A, B vitamins (like folate and B6), and Vitamin E, making guava an essentail bazar grocery item which is favorite among Bengali people in Dhaka, Bangladesh.

5. Minerals:

   • Rich in potassium, magnesium, and manganese.

6. Fiber:

   • Excellent source of dietary fiber for digestive health.  They are a good source of dietary fiber, which aids in digestion.  

7. Low-Calorie and Low-Fat:

   • Ideal for weight management and low-fat diets.

8. Boosts Immunity:

   • High Vitamin C content strengthens the immune system, making guava an essentail bazar grocery item which is favorite among Bengali people in Dhaka, Bangladesh.

9. Supports Heart Health:

   • Potassium and antioxidants help lower blood pressure and reduce cholesterol levels.

10. Aids in Weight Loss:

    • Low in calories and high in fiber, guava helps control hunger and supports metabolism.

11. Skin Health:

    • Antioxidants like carotenoids and flavonoids protect the skin from aging and damage.
12. Improves Digestion:
    • Fiber promotes gut health and regular bowel movements, making guava an essentail bazar grocery item which is favorite among Bengali people in Dhaka, Bangladesh.
13. Vitamin C: They are an excellent source of vitamin C, which boosts immunity and aids in collagen production.  
14. Antioxidants: Guavas are rich in antioxidants, which help protect cells from damage.  
15. Other Nutrients: Guavas also contain other essential nutrients like potassium, vitamin A, and folate.  

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Beauty and Skincare Uses

1. Face Masks and Scrubs:

   • Guava pulp and extracts are used in DIY and commercial skincare for brightening and exfoliating.

2. Haircare:

   • Guava leaves and extracts are used to make hair-strengthening treatments. Guava leaf extracts are used to strengthen hair and reduce dandruff.

3. Flavoring Agents:

   • Guava essence is used in candies, beverages, and perfumes.

4. Skincare Products:

   • Guava extracts are included in face masks and creams for their anti-aging and brightening effects.

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Animal Feed and Agricultural Uses

1. Feed for Livestock:

   • Guava pulp and peels are used as a natural feed for animals.

2. Natural Fertilizers:

   • Waste from guava processing is sometimes composted for use as an organic fertilizer.

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Industrial Uses

1. Flavoring Agents:

   • Guava is used to flavor candies, beverages, and processed foods.

2. Essential Oils:

   • Extracted for use in perfumes and aromatherapy.

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