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Buy Grocery and Bazar online today. Get the absolute best quality, Premium and Pure Aarong Dairy Low Fat Yogurt 500g delivered right to your house with our lightening fast delivery, and lowest prices at Quicky Bd in Bangladesh, which has vitamin, a lot of nutritions and nutritional value. It is a highly prized food in Bengali cuisine, adding a unique and amazing flavor to various dishes 

 

Aarong Dairy Low Fat Yogurt is a low-fat alternative to the traditional full fat yogurt, with all the creamy taste and less fat and calories. Aarong Low Fat Yogurt is perfect for individuals who need to maintain a healthy diet without losing the goodness of yogurt.Made from fresh quality milk, Aarong Low Fat Yogurt is favorite among healthy food consumers. The title itself indicates that Aarong Low Fat Yogurt contains less fat than regular yogurt and is therefore a suitable choice for those who monitor their fat consumption. Despite containing less fat, the yogurt is high in protein, something required to heal muscles, build muscles, and maintain healthy hair, skin, and nails. Just like with other yogurt, Aarong Low Fat Yogurt contains live probiotic cultures such as Lactobacillus and Bifidobacterium that help maintain healthy intestines and aid digestion. It is calcium and vitamin D rich, which aid in developing healthy bones and teeth. Taking it regularly can help avoid bone problems.  Aarong is renowned for producing natural, pure products without artificial additives or preservatives, hence it is a healthy choice for daily consumption. Being creamy and mild, Aarong Low Fat Yogurt is perfect to use in smoothies, desserts, salad dressings, or as a snack by itself. It can be used to make doi fuchka, doi bora, ice cream, fuska, doi coffee, doi chira, doi chicken, blueberry yogurt ice cream, cheesecake yogurt and coconut milk yogurt. Aarong Low Fat Yogurt is a wonderful choice for an individual who wants a healthier option without losing flavor or nutritional value. Its high probiotic content, essential nutrients, and functionality make it an excellent part of any diet, whether to improve digestion, bone development, or overall balanced living. Delicious, creamy, and smooth, made from fresh milk collected every day from homestead dairy farmers across Bangladesh. It is completely natural, and free of artificial ingredients and preservatives. Delicious, creamy and smooth, made from fresh milk collected every day from homestead dairy farmers across Bangladesh. It is completely natural, free of artificial ingredients and preservatives. Aarong dairy low fat yogurt is a beloved grocery and daily baazar item in Dhaka, Bangladesh. Share and Enjoy! 500gm- Healthy, Creamy, Delicious, Nutritious, Low-Calorie.

 

Bogurar Doi (or Bogura Doi) is a traditional style of yogurt originating from the Bogura region in Bangladesh. Known for its unique, rich, and creamy texture, it is a popular dessert and snack among locals and is often considered a specialty of the area. Unlike regular yogurt, Bogurar Doi is thick and creamy, which gives it a richer texture. It is often served in a clay pot, which enhances its flavor and helps maintain its temperature. Bogurar Doi is typically sweetened, giving it a pleasant sweetness. This makes it ideal for those who enjoy a sweet, creamy yogurt as a snack or dessert. Like traditional yogurt, Bogurar Doi is made by fermenting milk. The fermentation process gives it its characteristic tang, though it is not as sour as some other types of yogurt. The milk used in Bogurar Doi is typically full fat, contributing to its rich and luxurious taste. This makes it higher in calories and fat compared to low-fat varieties of yogurt.

 

What Are The Health Benefits of Aarong Low Fat Yogurt:

Aids in Digestive Well-being: Expiring probiotics in yogurt preserves the gut microbiome's digestive well-being for smooth digestion with no usual digestive conditions like bloating and constipation.
Strengthens Immune System: The probiotics and vitamins found in low-fat yogurt may strengthen the immune system to fight infection and disease in the body.
Weight Management: Since it's lower in fat and calories, Aarong Low Fat Yogurt is an excellent choice for those looking to maintain or lose weight while still enjoying a nutritious snack.
Good for Bones: With the calcium in it, the yogurt helps in bone and teeth strengthening and can reduce the risk of osteoporosis in the long run.
Skin and Hair Health: The vitamins and protein present in yogurt contribute to good skin and hair through collagen level increase and overall moisturizing, making aarong low fat curd an essential grocery and baazar item in Dhaka, Bangladesh.

What Are The Uses Of Aarong Low Fat Yogurt And In What Recipes Is It Used ?

Blend arong low fat yogurt with fruits and a sprinkle of honey to make a rejuvenating, protein based smoothie. These smoothies are very popular amongst Bengalis, making aarong low fat curd a favorite grocery and daily baazar item in Dhaka, Bangladesh.
As a Snack: Have it plain or paired with your choice of fruit as a healthy snack.
In Desserts: Apply in parfaits, fruit salad, or as a cake and pastry topping in place of fat yogurt.
As a Dressing: Mix with herbs and spices to make a creamy, pungent salad dressing and roasted vegetable dressing.

Aarong Dairy low fat yogurt can be used to make a lot of traditional Bengali sweets and savories such as doi fuchka, doi bora, ice cream, fuska, doi coffee, doi chira, doi chicken, blueberry yogurt ice cream, cheesecake yogurt and coconut milk yogurt.

 

Is Aarong Low Fat Yogurt Healthy And Does It Reduce Fat ? 

Lower Fat Content:
Aarong Low Fat Yogurt contains less fat than regular yogurt, making it suitable for those who want to maintain or reduce their fat consumption. It allows you to enjoy the creamy texture and taste of yogurt without the fat, which can result in reduced calorie intake.

Supports Weight Management:
As it is less fatty, it is a great option for people who are conscious of their weight. The high protein in the yogurt makes you feel full for a longer period of time, curbing hunger and cravings. Protein also helps to build muscle, which can boost metabolism and help you lose fat. 

Rich in Probiotics:
Aarong Low Fat Yogurt contains healthy probiotics that promote a balanced digestive system. A healthy gut can result in overall well-being and can indirectly help in weight management by improving digestion and absorption of nutrients. 

Calcium and Vitamin D:
This yogurt is also a good source of calcium and vitamin D, both of which are essential for healthy bones. Calcium-rich foods can result in healthy bones, and vitamin D helps the body absorb calcium. Healthy bones are the basis of good health and longevity. 

Heart Healthy Option:
With fewer fats and no added artificial ingredients or preservatives, Aarong Low Fat Yogurt can be a healthy addition to your meal. Low-fat dairy products may decrease the amount of unhealthy saturated fat in your diet, which can lead to heart disease.

Does Aarong Low Fat Yogurt Lower Fat?
Although Aarong Low Fat Yogurt is not a fat reducing product, it may be part of a fat-reducing, balanced, and healthy diet. The reduced fat content, high protein, and probiotics can be a complement to a weight loss or fat-reducing program. With the addition to a balanced and nutrient-dense diet coupled with a regular physical activity routine, you can aim to achieve a healthier body composition. Aarong Low Fat Yogurt is a nutritious food with a number of nutritional benefits. It will not burn fat directly but can help you live a healthier life by being a lower-fat, high-protein food that will keep your weight and general health in check. If you need to lose fat, it will help you achieve your goal if you pair it with a good diet and exercise.

 

What Are The Benefits Of Yogurt On Face ?

Moisturizes the Skin
Yogurt contains natural moisturizing factors that provide nourishment to and hydrate the skin. Yogurt's protein and fat content creates a protective barrier that locks in the moisture, leaving your skin soft and smooth.

Exfoliates and Brightens Skin
Yogurt contains lactic acid, a mild exfoliant that eliminates dead skin cells. Exfoliating on a regular basis exposes new, brighter skin and an even-toned complexion. This makes yogurt an excellent choice for uneven or dull complexions.

Improves Skin Texture
The probiotics in yogurt enhance the natural beauty of the skin. By helping healthy bacteria to develop on the skin surface, yogurt can enhance the skin's texture and make the skin smoother and softer.

Fights Acne and Breakouts
Yogurt has anti-inflammatory and antibacterial content that combats bacteria that cause acne. The probiotics found in yogurt will also stabilize the microbiome of the skin so that breakouts are lessened. The lactic acid is also pore unclogging, and it prevents additional acne from being formed.

Decreases Redness and Irritation
If your skin is sensitive and you suffer from redness and irritation, yogurt can be a calming solace. Probiotics and the cooling effect of yogurt calm and de-inflame, so it's a great product for inflamed or irritated skin.

Tightens and Firms the Skin
Yogurt is full of vitamin B2 and zinc, which are able to contract the skin and reduce the appearance of wrinkles and fine lines. This will help to maintain youthful-looking skin and contract loose skin in the long run.

Remedies Sunburn
The cooling effect of yogurt works to soothe and calm sunburned skin. The probiotics and enzymes present in yogurt are capable of repairing the skin and healing it, eliminating pain and redness due to overexposure to the sun.
Yogurt's lactic acid can also lighten dark spots and hyperpigmentation over time by gently exfoliating the skin and causing the cells to turn over. This can result in even skin tone and reduction of appearance of blemishes or discoloration.

Natural Skin Brightener
Yogurt can restore the natural glow of the skin. The balancing effect of the exfoliating lactic acid and moisturizing proteins enhances overall brightness of the skin, causing the skin to glow and renewed.

Anti Aging Treatment
The antioxidants and anti-inflammatory agents of the yogurt combat wrinkles.It combats free radicals to shield the skin, smoothes wrinkles and fine lines to impart a younger, healthier complexion.

How to Apply Yogurt on Your Face:
As a Face Mask: Apply a thin layer of plain yogurt on your face and leave it to stay for 15-20 minutes. Wash it off with lukewarm water for soft and smooth skin.
Yogurt and Honey Mask (moisturizing): Take equal quantities of yogurt and honey and mix to form a moisturizing mask. Honey is a natural humectant that will hold the moisture, making your skin soft and moisturized.
Yogurt and Lemon Mask (lightening): Mix yogurt with a little lemon juice for lightening. The lemon bleaches dark spots while the yogurt exfoliates and moisturizes your skin.
Yogurt and Turmeric Mask (acne): Combine yogurt with turmeric powder, an anti-inflammatory. This mask is perfect for treating acne and preventing breakouts and calming the skin.

 

 

What Are The Benefits Of Yogurt On Hair ?

Moisturizes Dry Hair

Yogurt has excellent moisturizing properties that help hydrate dry and dull hair. The natural fats and proteins in yogurt nourish the scalp and hair, keeping it soft, smooth, and well-moisturized. This is especially beneficial for people with dry or frizzy hair.

Promotes Hair Growth

The proteins and vitamins in yogurt can stimulate hair growth by nourishing the hair follicles. It helps improve blood circulation in the scalp, promoting the growth of stronger and thicker hair. Regular use of yogurt can lead to healthier hair and may help prevent hair thinning.

Strengthens Hair

The protein content in yogurt helps to repair and strengthen hair strands. It can prevent breakage and split ends by providing essential nutrients that fortify the hair shaft. This is especially helpful for weak or damaged hair.

Prevents Dandruff

Yogurt has natural antibacterial and antifungal properties that help keep the scalp healthy by preventing dandruff and other scalp conditions. The probiotics in yogurt can help balance the scalp’s natural oils, reducing flakiness and irritation caused by dandruff.

Adds Shine to Hair

Yogurt helps to seal in moisture, adding a natural shine to your hair. It also smooths down the hair cuticles, making your hair look shinier, sleeker, and more vibrant. This is particularly beneficial for dull, lifeless hair that needs a little extra luster.

Conditions Hair

Yogurt is a natural conditioner, helping to soften and detangle hair. It adds smoothness and shine, reducing frizz and flyaways. Regular use of yogurt can leave your hair feeling soft and manageable without the need for chemical-based conditioners.

Balances Scalp pH

The lactic acid in yogurt helps balance the pH of the scalp. A balanced scalp pH promotes a healthy environment for hair growth and can help prevent issues like excess oiliness, dandruff, or scalp irritation. It ensures that the scalp’s natural oils are properly maintained.

Helps with Hair Fall

Yogurt can reduce hair fall by strengthening hair follicles and improving overall scalp health. The nutrients in yogurt feed the hair roots, promoting strong hair growth and preventing excessive hair shedding.

Treats Scalp Infections

The antibacterial and antifungal properties of yogurt can help treat and prevent scalp infections such as fungal infections or bacterial growth. It helps keep the scalp clean and free from harmful microorganisms that can affect hair health.

Improves Hair Texture

Yogurt can enhance the texture of your hair by providing essential nutrients that help repair damage and smooth the hair. It can leave your hair feeling soft, silky, and manageable, improving its overall quality over time.

How to Use Yogurt for Hair:

• Yogurt Hair Mask for Moisture: Apply plain yogurt to damp hair and scalp, and leave it for about 20-30 minutes before rinsing with lukewarm water. This will deeply hydrate and soften dry hair.

• Yogurt and Honey Hair Mask: Mix yogurt with honey, which is a natural humectant, for an extra moisturizing and nourishing treatment. Apply it to the hair and leave it on for 20-30 minutes before washing it out.

• Yogurt and Olive Oil Mask: For damaged or frizzy hair, mix yogurt with olive oil. This combination will help restore moisture, smoothness, and shine to the hair. Leave it for 30 minutes before rinsing off.

• Yogurt and Lemon Hair Mask: Combine yogurt with a few drops of lemon juice to help balance scalp pH and treat dandruff. This is particularly beneficial for an oily scalp.

• Yogurt and Avocado Hair Mask: For a deep conditioning treatment, mix yogurt with avocado, which is rich in vitamins and healthy fats. This mask helps to moisturize and strengthen hair, making it softer and shinier.

 

 

Doi Recipe 

Add the entire milk to a heavy bottomed saucepan. Place the milk on medium heat and stir occasionally so that it doesn't stick at the bottom. Boil it, then reduce the heat to low. Let the milk simmer for roughly 5 minutes. Once it has boiled, remove the milk from the heat and let it cool. The milk must be cooled to lukewarm temperature (about 110°F or 43°C). You may test the temperature by dipping your finger into the milk; the milk should be warm, but not too hot. Use 2 tablespoons of plain yogurt (you can use the previous batch or purchase some at the store). Add a bit of lukewarm water (a spoon or two) to the yogurt and mix it up to make a liquid, smooth mixture. This is done in order to dilute the yogurt so that it can be well blended into the milk. Once the milk has cooled to a lukewarm temperature, add the diluted yogurt mixture into the milk. Blend slowly to mix the yogurt with the milk. Make sure that it is well dispersed. Pour the milk into a clean container or clay pot (for old-fashioned flavor). Cover the container with a lid or a clean towel. Place the container in a warm, undisturbed place for 6-8 hours (overnight is best). The warmth allows the yogurt culture to ferment and thicken. After 6-8 hours, open the yogurt. It should be thick and have set to a smooth, creamy consistency. If you prefer the yogurt to be tangier, let it stand a little longer. Once the yogurt has set, keep it in the refrigerator and let it refrigerate for a couple of hours. This will make it thicken even more and become cooler and refreshing. If you want sweet yogurt, you can sweeten it at the mixing point or after the yogurt has set. Mango or berries, honey, or nuts may also be added in an effort to flavor it while being served.

 

Doi Bora Recipe 

In a bowl, take the plain yogurt and whisk it well to smooth out any lumps. Add sugar to the yogurt and mix well until the sugar is dissolved. Adjust the sweetness according to your taste. If using, add cardamom powder, rose water or kewra water, and saffron to the yogurt sauce. Mix well and set it aside in the refrigerator to chill while you prepare the fritter balls. In a mixing bowl, combine rice flour, all-purpose flour, baking powder, and a pinch of salt. If you like a slight sweetness in the batter, add 1 tablespoon of sugar.Add the dry ingredients gradually with slowly poured water and blend to smooth batter. Batter must be stiff enough to spread over the back of a spoon but not liquidy. You may add a hint of aroma of cardamom by incorporating the cardamom powder as flavoring, if desired. Heat oil in a deep frying pan on medium heat. You need enough oil to fully submerge the fritter balls. Once the oil is hot, drop small spoonfuls of the batter into the oil. Don't overcrowd the pan; fry in batches if necessary. Fry the fritters until they are golden brown and crispy on all sides. It should be around 3-4 minutes. Using a slotted spoon, remove the fritters from oil and place them on paper towels to drain excess oil. After draining and frying the fritters, coat each of them in the refrigerated yogurt sauce. Soak them for a few seconds and then place them on a serving plate. Fritters will get soaked in yogurt and turn soft and delicious. Serve Doi Bora cold when all the fritters are soaked in yogurt. Garnish with some additional cardamom powder, saffron strands, or even chopped pistachios for taste.
Make sure the yogurt is thick and creamy for the best texture when soaking the fritters.
For extra flavor, you can add a little rose syrup or sugar syrup to the yogurt mix.
The fritters should be crispy on the outside and soft inside, so don’t overcook them while frying.

 

How To Make Sweet Doi 

Add the whole milk to a large saucepan and heat the milk over medium heat, stirring occasionally so that it doesn't get stuck at the bottom of the pan. Boil the milk and then reduce the heat. Let it simmer for about 5 minutes so that it gets thick a bit. Once the milk is boiling, remove it from the heat and let it cool to lukewarm temperature (about 110°F or 43°C). You can try it by inserting your finger in the milk; it should not be too hot but warm. While the milk is warm, add sugar and mix well till the sugar gets dissolved. Set the sweetness as per your requirement. If you want the intensity of the taste to be even more, a few strands of saffron or a couple of drops of rose water/kewra water can be added to the milk at this juncture. Use 2 tablespoons of regular yogurt (stored or the balance from the earlier batch) in a tiny cup. Combine some warm milk with the yogurt and make a creamy mixture. Now, add the yogurt mixture gradually to the heated milk and stir it well so that the yogurt culture spreads uniformly. Fill the milk in a clean vessel, preferably a clay or ceramic one for best flavor. Place the vessel in a warm place for 6-8 hours so that it solidifies. If the weather is chilly, you can place the container in a warm oven (not hot but with the light on) or near a warm window. Leave it for 6-8 hours. Test the yogurt. It will be creamy and thickened. If you prefer it more tangy, leave it to set for a little longer. Once you place the sweet doi, refrigerate and chill for 2-3 hours. It will also set and will be even refreshing. Serve the Sweet Doi chilled in small bowls or cups.

Optional Garnishes:

Cardamom powder: Sprinkle a pinch of cardamom powder on the top for more flavor.

Saffron strands: Add strands of saffron for an elegant look and aroma.

 

Tips for Perfect Sweet Doi:

Use fresh milk: Fresh, full-fat milk gives the best creamy texture.

Fermentation: Ensure the milk is not too hot or too cold when adding the yogurt starter. Lukewarm milk is perfect for fermentation.

Consistency: If you prefer a thicker consistency, use slightly less milk or strain the yogurt after it sets.

Flavor: You can enhance the flavor of sweet doi by adding flavors like cardamom, saffron, or rose water for a more aromatic touch.

 

How To Make Tok Doi Or Sour Curd 

Add the entire fat milk to a saucepan and put it on medium heat to boil. Stir occasionally to prevent burning or sticking of milk at the bottom of the pan. Once the milk starts boiling, reduce the heat and let it simmer for 5-10 minutes. This will set the curds slightly.Thomas takes the milk off the stove and allows it to cool down to lukewarm temperature (about 110°F or 43°C). The milk has to be warm to the hand, but not hot. This is to set the curd properly. In a small bowl, use 2 tablespoons of plain curd (take care to use a previous batch or fresh curd with live bacteria). When the milk is cooled to lukewarm, add the diluted curd into the milk and gently mix to distribute evenly the
Put the milk mixture into a clean vessel, ideally a ceramic or clay pot, for easy fermentation. Cover the container with a lid or a clean cloth so that the curd will not be disturbed. Let the curd sit in a warm place for 6-8 hours. The ideal temperature to ferment the curd is around 25-30°C (77-86°F). If you are experiencing cold weather, you will have to leave it longer, or you can place it in a warm oven with the light on. Look for the curd after 6-8 hours. It should have thickened and be sour in taste. If you want it more tangy, leave it for another 2-3 hours. If you feel the curd is already set, you can keep it in the refrigerator for a few hours to cool and serve. Tok Doi is ready! You can serve it plain or with rice or other dishes. For extra flavor, you can drizzle honey, sprinkle cardamom powder, or even add sugar if you desire a sweet and sour taste.

 

Yogurt vs Curd

Yogurt: Yogurt is made by fermenting milk with specific bacterial cultures, i.e., Lactobacillus bulgaricus and Streptococcus thermophilus. The bacteria are standardized and give a uniform texture and acidic taste. Curd, on the other hand, is made by adding a natural source of bacteria, e.g., a small quantity of already developed curd, to boiling milkThe bacterial cultures are not standardized, and fermentation is less reliable.


The cultures of bacteria used in yogurt are selected carefully for their ability to ferment the milk and provide a uniform taste and texture. These cultures also give the probiotic benefits associated with yogurt. Bacteria present in curd are more naturally occurring and may vary based on the environment and conditions. While curd also contains bacteria that facilitate digestion, it is unlikely to provide the same particular probiotic benefits as yogurt.


Yogurt is more even and creamier in texture due to the controlled fermentation. It is thicker. Curd may be less even in texture. Depending on whether or not it is prepared carefully, it may be slightly lumpy and less even than yogurt.


Yogurt tends to be sour and tangy in taste because of the particular bacteria it is fermented with. Curd is normally less acidic in taste, but depending on the bacteria it has and for how long it was left to ferment, it can vary.


Yogurt is healthier since probiotic cultures, which are healthy for the stomach, are used specifically. It is also richer in protein, calcium, and healthy bacteria. Curd has some health benefits, like ease of digestion, but perhaps fewer probiotic and nutritional value than yogurt.


Yogurt is most commonly consumed as a snack, dessert, or blended in smoothies. It is also used in food preparation and baking, especially in Indian and Middle Eastern cuisine. Curd is used extensively in Indian cuisine, either on its own or as an ingredient in dishes like curries, raitas, or sweets like lassi. It is used as a side dish or to neutralize spicy food.

 

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