Get The BEST Quality, Pure And Big Sized Eggs (Dim) 12 Pcs (Dozen) At The Lowest And Best Price With Free Home Delivery In Dhaka At Quicky Bd

Keywords koyel quail kuail poached scrambled boiled omelete c akes, cookies and biscuits, custards, puddings, pancakes and meringues, salads, sandwiches, casseroles, and pasta dishes, curries, vehetable or bhaji / sabji/ sobji, rice dishes such as fried rice and biriyanis or pulao/ polao, noodles, soups, mayonnaise, paratha and rolls,  breakfast dishes calories protein recipes nutrition egg white Differences Between Hen and Quail / duck Eggs (bodybuiding muscle and gym)

 

Buy Grocery and Bazar online today. Get the absolute best quality, fresh, premium and pure big sized eggs 12 pcs or 1 dozen delivered right to your house with our lightening fast delivery, and lowest prices at Quicky Bd in Bangladesh, which has vitamin, protein, nutritions and nutritional value. It is a highly prized food in Bengali cuisine, adding a unique and complex flavor to various dishes.

Loose Eggs are nature's perfect package, are a versatile and nutritious food enjoyed by people around the world. These oval wonders, typically laid by hens, are a rich source of protein, vitamins, minerals and are low in calories. From the moment a chicken lays an egg to the moment it cracks open on your plate, eggs have played a significant role in human history and culinary traditions. Whether scrambled, fried, boiled, or baked, eggs offer a delicious and satisfying way to start your day or enhance any meal. Fresh and healthy eggs are an all-natural source of high-quality protein and a number of other nutrients, all for 70 calories an egg. 

Egg Dozen Is A Kitchen Essential

An egg dozen refers to a standard packaging of 12 eggs, widely used as a convenient unit for buying and selling eggs. Eggs are versatile, nutrient-rich, and essential in both cooking and baking. They are an integral part of diets worldwide, valued for their culinary flexibility and health benefits. Eggs, sold conveniently by the dozen, are an affordable, nutritious, and indispensable staple in kitchens worldwide! The practice of selling dim by the dozen dates back to the medieval system of counting (duodecimal system), which was easier to divide into parts like halves, thirds, and quarters compared to other numbers. Eggs are a powerhouse of nutrients, offering a range of health benefits. Eggs are indispensable in culinary practices due to their versatility and can be eaten as omeletes, fried, poached or boiled with bread toast or parathas, scrambled eggs, fresh egg yolk, in breakfast food dishes and recipes, cakes, waffles, cookies and biscuits, custards, puddings, pancakes and meringues, salads, sandwiches, casseroles, and pasta dishes, curries, vehetable or bhaji / sabji/ sobji, rice dishes such as fried rice and biriyanis or pulao/ polao, noodles, soups, mayonnaise, paratha and rolls. Eat fresh farm eggs for a nutritious and delicious culinary experience

The egg white, also known as the albumen, is the clear liquid surrounding the yolk in an egg. It is a nutrient-dense component, primarily made up of water and high-quality protein, making it a popular choice for those focusing on health and fitness.

The egg yolk is the yellow, nutrient-rich center of an egg. Unlike the egg white, the yolk contains most of the egg’s vitamins, minerals, and fats, making it a dense source of energy and nutrition.

Eggs are a popular and natural ingredient in hair care due to their rich nutritional content. They are known for their ability to nourish, strengthen, and moisturize hair. Both the egg white and yolk offer different benefits, and many people use them in homemade hair masks, shampoos, and treatments.

Eggs are one of the most popular and nutritious foods for muscle building, gym-goers, and bodybuilders due to their high-quality protein, essential amino acids, and healthy fats. Eggs contain complete protein, meaning they provide all the essential amino acids that the body cannot produce on its own. These amino acids are crucial for muscle repair, recovery, and growth. Leucine, one of the amino acids found in eggs, is particularly important for muscle protein synthesis, which helps stimulate muscle growth after exercise. For muscle building and bodybuilding, the goal is to consume enough protein to support muscle repair and growth. Most bodybuilders aim to consume around 1.2-2.2 grams of protein per kilogram of body weight each day. Eggs can be a key component of this, and many bodybuilders aim to consume 3-6 eggs a day, depending on their dietary preferences and nutritional goals.

Packaging and Types

1. Packaging:

   • Dim are typically sold in cartons made of cardboard or plastic, designed to protect them from breakage during transport.
   • Labels often indicate the size (small, medium, large, or jumbo), color (brown or white), and production method (organic, free-range, or cage-free).

2. Types of Eggs:

   • Chicken Eggs: The most commonly consumed variety.
   • Duck Eggs: Larger, with a richer flavor.
   • Quail Eggs: Small and delicate, used in gourmet dishes.
   • Organic Eggs: Produced by chickens fed organic feed.
   • Free-Range Eggs: From chickens with outdoor access.

 

Storing Eggs

• Refrigeration: Store eggs in their carton in the refrigerator to maintain freshness.
• Shelf Life: Dim typically last 3-5 weeks when refrigerated.
• Testing Freshness: Place an egg in water; if it sinks, it’s fresh. If it floats, it’s old.

Egg Dozen Around the World

• In most countries, eggs are sold by the dozen, following historical practices where counting was easier with the number 12.
• Pricing may vary based on size, quality, and farming methods.

Health Considerations

• Cholesterol: Eggs contain dietary cholesterol, but moderate consumption (1-2 eggs daily) is considered healthy for most people.
• Allergies: Some individuals may be allergic to egg proteins, particularly in children.

 

What Are The Benefits And Nutritional Value Of Eggs ?

• High-Quality Protein: Eggs are an excellent source of complete protein, containing all nine essential amino acids and nutritions. This protein is crucial for building and repairing tissues, as well as producing enzymes and hormones. Dozen Eggs are a favorite, essential and very important grocery and daily baazar item in Dhaka, Bangladesh.
• Choline: Contributes to brain health and liver function.
• Selenium: An antioxidant that protects cells from damage.
• Healthy Fats: Eggs contain healthy fats, such as omega-3 fatty acids, which can help reduce the risk of heart disease.
• Protein: Each egg contains about 6-7 grams of high-quality protein, making it ideal for muscle repair and growth. A dozen of eggs is a crucial part of diet for Bengalis, making a dozen of dim a very essential grocery and baazar item in Dhaka, Bangladesh. 
• Vitamins and Minerals: Eggs are rich in various vitamins and minerals, including:
  • Rich in Vitamin A, Vitamin D, Vitamin B12, and riboflavin.
  • Vitamin D: Essential for bone health and immune function.
  • Vitamin B12: Important for nerve function and red blood cell production.
  • A good source of iron, phosphorus, and selenium.
• Healthy Fats: Contains unsaturated fats, beneficial for heart health. Hence this a beloved grocery and baazar item for Bengalis.
• Choline: Essential for brain health and cell membrane formation.
• Calories: One large egg provides about 70-80 calories.

 

What Are The Uses Of Eggs And In What Recipes Are Eggs Used

Eggs are incredibly versatile and can be enjoyed in countless ways. Here are a few popular options:

• Breakfast Dishes:
  • Scrambled eggs, omelets, boiled eggs, and sunny-side-up.
  • Scrambled eggs, omelets, poached eggs, waffles and boiled eggs are classic breakfast choices.
• Baking:
  • Used in cakes, cookies, and bread for leavening and binding.
• Binding and Coating:
  • Essential in recipes like meatloaf and breaded items.
• Desserts:
  • Key ingredient in custards, puddings, pancakes and meringues.
• Savory Dishes:
  • Incorporated into fried rice, curries, and salads.
• Lunch and Dinner: Eggs can be used in salads, sandwiches, casseroles, and pasta dishes.
• Baking: Eggs are essential ingredients in cakes, cookies, and other baked goods.
• Rice And Noodles : Dim is heavily used in fried rice, biriyani and pulao or polau
• Soups : They play a vital part in soups
• Mayonnaise : Eggs play a vital role in making mayonnaise. 
• Rolls and Parathas : They are very commonly used in making parathas and rolls.

 

What To Eat With Eggs :

1. Vegetables such as spinach, tomatoes, bell peppers, mushrooms, avocados, onions and garlics

2. Whole Grains and Carbs such as oats, brown rice, potatoes

3. Dairy Products such as cheese and yogurt

4. Meats such as sausages and chicken

5. Legumes and Beans such as black beans, chickpeas and lentils

6. Fruits such as avocado, berries and bananas

7. Sauces and Condiments such as hot sauce, salsa, mustards, ketchup, pesto

8. Wraps and Sandwiches

 9. Salads

10. Spices and Herbs such as turmeric or holud, cilantro, black pepper, paprika, garlic powder or onion powder

 

How To Cook Eggs Easily :

•  Freshness: Choose eggs that are fresh and have clean shells.
•  Storage: Store eggs in the refrigerator to maintain freshness.
•  Cooking Methods: Experiment with different cooking methods to enjoy a variety of flavors and textures.
•  Safe Handling: Always wash your hands and surfaces before and after handling eggs to prevent foodborne illness.

How Many Eggs Can I eat In A Day

The number of eggs you can eat in a day depends on factors like your overall health, activity level, dietary needs, and any existing health conditions. For most healthy individuals, 1-3 eggs per day is generally considered safe and nutritious.

How Much Protein And Calories Does 1 Egg Contain ?

1 Large Egg Contains 70 calories and 6 grams of protein.

 

How Much Time Does It Take To Boil 1 Egg

The time it takes to boil an egg depends on the desired consistency of the yolk (soft, medium, or hard). Here's a simple guide:

Boiling Time for Eggs (Based on Large Eggs)

1. Soft-Boiled:

   • Runny yolk, set whites: 4-6 minutes

2. Medium-Boiled:

   • Slightly firm yolk, fully set whites: 7-8 minutes

3. Hard-Boiled:

   • Fully firm yolk and whites: 9-12 minutes

 

How to Use Eggs for Hair Care

Here are a few common ways to use eggs for different hair care needs:

1. Egg Yolk Hair Mask (for dry hair)

Ingredients:

• 1-2 egg yolks (depending on hair length)
• 1 tablespoon olive oil or coconut oil (optional for extra moisture)

Instructions:

1. Whisk the egg yolk(s) in a bowl.
2. Add the oil (optional) to the mixture and blend.
3. Apply the mixture to clean, damp hair, starting from the roots and working towards the ends.
4. Leave the mask on for 20-30 minutes.
5. Rinse with lukewarm water, followed by a mild shampoo.

Benefits: The egg yolk nourishes dry hair, restores moisture, and adds shine.

2. Egg White Hair Mask (for oily hair)

Ingredients:

• 1-2 egg whites (depending on hair length)
• 1 tablespoon lemon juice (optional for added freshness)

Instructions:

1. Separate the egg whites from the yolks.
2. Whisk the egg whites until frothy.
3. Add lemon juice (optional) to the mixture for added cleansing properties.
4. Apply the mixture to the scalp and hair.
5. Leave it on for 15-20 minutes before rinsing with lukewarm water.

Benefits: The egg whites help cleanse the scalp, reduce oil buildup, and make hair feel lighter.

3. Full Egg Hair Mask (for overall hair health)

Ingredients:

• 1 whole egg (or 2 depending on hair length)
• 1 tablespoon olive oil (for extra moisture)
• 1 tablespoon honey (for conditioning)

Instructions:

1. Whisk the whole egg in a bowl.
2. Add olive oil and honey, and mix thoroughly.
3. Apply the mixture to damp hair and scalp.
4. Leave the mask on for 20-30 minutes.
5. Rinse with lukewarm water and follow up with a mild shampoo.

Benefits: A full egg mask provides both protein (from the egg white) and moisture (from the yolk), making it ideal for improving hair strength and softness.

4. Egg and Avocado Hair Mask (for deep conditioning)

Ingredients:

• 1 egg
• 1 ripe avocado
• 1 tablespoon honey

Instructions:

1. Mash the avocado until smooth.
2. Whisk the egg and mix it with the mashed avocado and honey.
3. Apply the mixture to your hair from root to tip.
4. Cover your hair with a shower cap and leave it on for 30 minutes.
5. Rinse thoroughly with lukewarm water.

Benefits: This mask combines the nourishing effects of avocado, egg, and honey to deeply condition and repair dry or damaged hair.

 

Key Differences Between Hen and Duck Eggs

Feature	Hen Eggs	Duck Eggs
Size	Smaller (~50-60 grams)	Larger (~70-90 grams)
Shell	Thinner, more fragile	Thicker, often bluish/white
Taste	Mild, light flavor	Rich, creamy, more intense flavor
Texture	Softer, less creamy	Creamier yolk, firmer whites
Nutritional Value	Lower in calories and fat	Higher in fat, protein, and omega-3s
Culinary Uses	Common in daily cooking and baking	Great for baking, custards, richer dishes
Availability	Common, cheaper	Less common, more expensive

 

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