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Nestle Gold Corn Flakes 275gm

Category: Cereal
Vendor: Local Vendor

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Get The BEST Quality, Authentic Nestle Gold Corn Flakes 275gm The Classic Breakfast 475g At The Lowest Price With Free Home Delivery In Dhaka At Quicky Bd

Buy Grocery and Bazar online today. Get the absolute best quality, premium and pure Nestle Gold Corn Flakes 275gm delivered right to your house with our lightening fast delivery, and lowest prices at Quicky Bd in Bangladesh, which has nutritions and nutritional value. It is a highly prized cereal in Breakfast adding a unique and sweet flavor to various dishes

 

Nestlé Gold Corn Flakes 275gm is a tasty and quick breakfast cereal option to provide an instant energy source in a crunchy and light texture. Nestlé Gold Corn Flakes 275gm offers a mouth-watering mix of taste, texture, and nutrition that make them a smart breakfast option when looking for a balanced breakfast. Whether worn solo with milk or embellished with fruit and nuts, they are a lively and revitalizing start to your day. The flakes are toasted to an exact crunch and crispiness that holds up well in milk. Mildly sweet, these corn flakes are an excellently balanced taste that goes well with a multitude of add-ins. The 275gm packet is ideal for daily consumption, offering a quick breakfast solution for busy mornings. Nestlé Gold Corn Flakes offer a multitude of health benefits primarily through their fortification with essential vitamins and minerals, low fat content, and being a quick carbohydrate source. However, their true nutritious value is achieved when they are taken as part of a balanced breakfast in conjunction with other proteins, fibers, and healthy fats. This balanced formulation not only helps with sustained energy but also helps in maintaining blood sugar levels and helps in overall well-being. Most corn flakes, like Nestlé Gold Corn Flakes and Kellogg's Corn Flakes, are naturally low in fat. They are made primarily from corn grits, which contain minimal fat unless other ingredients are added (like sugar or flavorings). Plain unflavored corn flakes (without any added sugar or flavorings), fortified corn flakes (with added vitamins and minerals) and no fried or oil-coated flakes (to avoid unwanted fat) will be the healthiest as they contain lowest fat. Corn flakes with milk is the traditional and classic way to start your day. 

To kick start your morning and refuel your body have a delicious bowl of Nestlé Gold Cornflakes Breakfast Cereal made with whole grain! Tear into a box of Corn flakes and discover the simple WHOLE GRAIN goodness within. There’s nothing quite like a bowl of tasty, crispy flakes made from golden corn to get the day started. Not only does Cornflakes serve up a tasty breakfast, it also contains vitamins and minerals for a nutritious start to the day. This means a morning bowl of cereal can help your family get a good portion of vitamins and minerals they need every day. There’s nothing like starting your day with a bowl of tasty, crispy flakes made of goodness of wholegrain Whole Grain contains dietary fiber, Calcium helps to maintain strong bones and Iron is important for healthy red blood cells. It contains lower amount of fat so it can be a great meal to maintain a healthy lifestyle. Nourishing Nestle Gold Corn Flakes, 275gm, offering a crispy and delightful breakfast experience for a healthy start to the day in your life.

  • Product: Nestlé Gold Corn Flakes
  • Size: 275gm pack
  • Type: A golden, crunchy breakfast cereal made primarily from corn

Serving Size: 30 grams (approximately 1 cup)

Per Serving Nutritional Values:

  • Calories: Approximately 110 kcal
  • Total Fat: 1 gram
    • Saturated Fat: 0 grams
    • Trans Fat: 0 grams
  • Cholesterol: 0 milligrams
  • Sodium: 180 milligrams
  • Total Carbohydrates: 24 grams
    • Dietary Fiber: 1 gram
    • Sugars: 3 grams
  • Protein: 2 grams

Vitamins and Minerals:

  • Vitamin A: 25% of the Daily Value (DV)
  • Vitamin C: 15% DV
  • Calcium: 15% DV
  • Iron: 45% DV
  • Riboflavin (B2): 38% DV
  • Niacin (B3): 32% DV
  • Vitamin B6: 29% DV
  • Folate (B9): 16% DV
  • Pantothenic Acid (B5): 36% DV

 

 

What Are The Health Benefits Of Nestle Gold Corn Flakes

Nestle gold corn flakes is low in fat, keeping your breakfast light while providing the essential energy needed to kickstart your day.
It contains B vitamins and minerals and other important nutrients iron, which support well being and energy metabolism.
Energy Boosting: Primarily made from corn, they serve as a high-quality source of carbohydrates for a steady energy release.
Gold corn flakes are fortified with nutrients such as essential vitamins and minerals:

Energy Metabolism: B vitamins assist in converting food into energy, helping to meet your body’s daily energy requirements.

The corn flakes contain gold because iron is essential in producing hemoglobin, which transports oxygen to the bloodstream. Fortification helps fill the nutritional gaps present, especially if such diets lack these micronutrients.

These are low fat corn flakes, therefore a perfect cereal choice to have for breakfast. This product is ideal for people that are keeping a check on the calorie intake or dietary fat level. Nestle gold corn flakes is the best choice for calorie-conscious people, especially making it their number one grocery and daily baazar item in Dhaka, Bangladesh.

As they have a comparatively low calorie content per serving, they can be easily portion controlled as part of a weight control program. Remember, however, that they are essentially carbohydrate in nature, so balance with proteins and healthy fats is necessary.

The primary ingredient corn provides readily available carbohydrates, which serve as a quick energy boost in the morning. This is especially useful if you need fuel before physical activity or a busy day ahead. It is a quick and convenient energy source, making it a well treasured grocery and daily baazar item in Dhaka, Bangladesh.

Due to the fact that they are processed, they have a relatively high glycemic index. This means that they can cause a spike in blood glucose levels if eaten on their own. Mixing them with a protein (e.g., milk or yogurt) and fiber (e.g., fruit or nuts) will delay sugar absorption and provide a slow release of energy.

Extra Protein: Keeps one fuller for longer and helps with muscle integrity.

Dietary Fiber: Promotes digestion and causes satiety.

Healthy Fats: Contribute to overall cardiovascular health.

Nestlé Gold Corn Flakes alone may not be a complete meal, but it provides a neutral, crunchy base that complements a multitude of nutritional additives quite well. In combination with milk (or milk substitute), fruits, and nuts, one can create a balanced meal that provides:

The convenience of a ready to eat cereal makes it easier for most people to have a healthy breakfast habit, especially on busy mornings.

Encourages Daily Breakfast Habits:
A daily, balanced breakfast can help with metabolism and day-long energy. Being able to have a quick Nestlé Gold Corn Flakes can help in developing healthy eating habits.

Digestive Aid When Enriched:
Although corn flakes are not particularly high in fiber, combining them with high-fiber toppings (like berries or sliced bananas) can help support digestive health and a sense of fullness that will last throughout the morning.

 

Versatile Ways to Enjoy

  • Traditional And Classic Breakfast: Enjoy your gold corn flakes with milk or a cold low fat plant based alternative, and add fruits like banana slices or berries for extra flavor and fiber. You can top with sliced bananas, berries, or apples for natural sweetness, Sprinkle chia seeds, flaxseeds, or nuts for extra fiber and protein. Corn flakes with ovaltine and milk is also a favorite breakfast item.
  • Mix In Ideas: Combine with nuts, seeds, or a dollop of yogurt to enhance the nutritional profile of your meal or drizzle a little honey or cinnamon for added flavor.
  • Creative Uses: Crushed Nestlé Gold Corn Flakes can also be used as a crunchy topping for baked dishes or as a coating for lightly breaded snacks.
  • In a glass or bowl, layer Greek yogurt with Nestlé Gold Corn Flakes to make yogurt parfait. Add layers of fresh fruits like mango, strawberries, or blueberries. Sprinkle chopped almonds or walnuts for crunch. Repeat layers and enjoy a high-protein, fiber-rich breakfast or snack.

  • Make a smoothie bowl topping with bananas, berries, yogurt, and almond milk. Pour into a bowl and top with Nestlé Gold Corn Flakes. Add coconut flakes, pumpkin seeds, or granola for extra texture.

  • Mix Nestlé Gold Corn Flakes with nuts (almonds, cashews, walnuts), dried fruits (raisins, cranberries, apricots), dark chocolate chips or coconut flakes to make crunchy trail mix.
  • You can make healthy energy bites by crushing Nestlé Gold Corn Flakes into small pieces and mix with peanut butter, honey, and oats. Roll into small balls and refrigerate. Enjoy as a quick, nutritious snack.

  • Crush corn flakes and mix with a little cinnamon to make Corn Flakes Pancake Coating. You can also dip pancakes or French toast in the mixture for a crunchy coating. Cook as usual and enjoy a crispy twist on breakfast.

  • Crush Nestlé Gold Corn Flakes into fine crumbs to make savory crunchy coating for fried foods. Use as a coating for chicken, fish, or paneer instead of breadcrumbs. Bake or air fry for a crispy, golden texture.

  • In a bowl, mix Nestlé Gold Corn Flakes with chopped onions, tomatoes, and cucumbers, roasted peanuts and coriander leaves and a dash of lemon juice and chaat masala to make Corn Flakes Chaat (Indian Style Snack)
  • Nestle gold corn flakes are perfect to be used as dessert topping on ice cream or frozen yogurt, puddings and custards, chocolate covered fruits
  • Mix crushed corn flakes with peanut butter, honey, and protein powder to make corn flakes protein bars.

 

 

Are Nestle Gold Corn Flakes 275gm Gluten Free ?

Nestlé Gold Corn Flakes 275gm consist primarily of corn, a gluten-free food naturally. They typically, though, do include malt flavoring derived from barley, a cereal that does contain gluten. Because of this product, they are typically not gluten free. If you are gluten sensitive or have celiac disease, it's best to check the packaging for the most current ingredients provided or call Nestlé directly before consuming the product.

 

 

Is Nestle Gold Corn Flakes Healthy ?

Gold corn flakes are usually low in fat and make for a light option to begin the day. They usually contain fortification vitamins and minerals such as B vitamins, iron, and folic acid that contribute to energy metabolism and well-being. As they are ready to eat, they are a quick solution to busy mornings. However, like most processed cereals, these corn flakes are high in carbohydrates and have a high glycemic index, which may lead to a rapid increase in blood sugar levels if eaten on its own. Alone, they do not offer much fiber or protein. This can impact satiety, so you may feel hungry earlier unless you combine them with other nutrient-rich foods. To have a more nutritious meal, the addition of milk (or plant-based equivalent), fruits, nuts, or seeds is ideal in order to enhance the overall nutrient content.

Nestlé Gold Corn Flakes 275gm can be part of a healthy diet if enjoyed in moderation and paired with other foods that boost fiber and protein. They offer a quick, fortified, low-fat start to the day, but it’s beneficial to complement them with nutrient-rich additions to create a more balanced breakfast.

 

 

Can People With Diabetes Have Nestle Gold Corn Flakes And Is Nestle Gold Corn Flakes Safe For Diabetics

Diabetics may have Nestlé Gold Corn Flakes but must take a few considerations in mind to include them well within a diabetes diet. Corn flakes are largely based on refined corn and have the potential to contain high glycemic index. That makes them responsible for causing blood sugar levels to increase very fast when consumed independently. Monitoring portions is crucial. A typical serving (approximately 30g) is usually suggested, but do measure as per your diet plan. You should add protein and fiber to help stabilize blood sugar levels, pair your corn flakes with protein (like low fat milk, Greek yogurt, or nuts) and fiber (such as berries, sliced apple, or a sprinkle of chia seeds). These additions can slow down the absorption of carbohydrates. Consider the overall carbohydrate content of your meal. Combining corn flakes with other low glycemic foods can help maintain balanced blood sugar levels. Sugar free corn flakes and low fat corn flakes will be better options for those suffering from diabetes.

Nestlé Gold Corn Flakes can be enjoyed by people with diabetes if:
They are eaten in moderation.
They are combined with foods that provide protein and fiber to help control blood sugar spikes.
You carefully monitor your blood sugar levels and overall carbohydrate intake.

 

Is Gold Corn Flakes Tasty ?

Gold Corn Flakes are light and crunchy in texture, with a light, subtly sweet, toasted taste that is enjoyed by all. Their gentle taste is all-purpose—great straight up with milk or simply complemented with your choice of fruits, nuts, or honey drizzle.Assuming you favor a simple, crunchy cereal that will serve as a great mix-in base. Then you'll likely love Gold Corn Flakes quite a bit.

 


Are Gold Corn Flakes Good For You?

They are also fat-free and therefore a light breakfast option.
Fortified Nutrients: Most varieties are fortified with important vitamins and minerals (including B vitamins, iron, and folic acid) that aid in overall well-being and energy metabolism.
Rapid Source of Energy: Being a food that contains carbohydrates, they offer a rapid, immediate source of energy in the morning.
High Glycemic Index: Because they consist of refined carbohydrates, they can lead to a sudden spike in blood sugar when consumed alone. Adding them to protein (like milk or yogurt) and fiber (like fruit or nuts) can moderate this.
Low in Fiber and Protein: On their own, Gold Corn Flakes don’t offer much fiber or protein, so incorporating complementary foods is key to a balanced meal.
Portion Control: Enjoying them in a measured portion can help manage calorie intake and maintain a balanced diet.
Gold Corn Flakes can be good for you as part of a balanced breakfast when combined with other foods like milk, fruits, or nuts. This helps ensure you receive a more complete range of nutrients while minimizing blood sugar spikes and maintaining satiety.

 

 

How To Make Corn Flakes With Milk ?

Gather Your Ingredients:

Kellogg's, Gold Corn Flakes
Milk (dairy or plant-based, as per your preference)
Optional add-ons: sliced fruits (like banana or berries), a sprinkle of nuts, or a dash of cinnamon for extra flavor
Place your desired serving (typically around 30g or 1 cup) of corn flakes into a bowl and pour about 150–200 ml of milk over the corn flakes. Adjust the amount based on how much milk you like. If you’d like a bit of sweetness or extra nutrients, add some sliced fruits or a sprinkle of your favorite seeds or nuts. For a crunchy texture, enjoy immediately. If you prefer slightly softened flakes, let them sit for a minute before eating.

 

 

How Are Corn Flakes Made ?

Superfine corn kernels are first carefully scrubbed clean in order to discard any foreign substance. Clean corn kernels are crushed into coarse grists, and the grits form the major constituent of cereal. Grits and water and in certain instances, the addition of little sugar, salt, or malt extract, and under pressure as well as a regulated temperature is heated.This act of cooking gels the starch present and stiffens the dough consistency of gritsOnce the starch is gelatinized, the dough is pliable and can be rolled to the next step.The cooked dough is passed through heavy rollers, which compress the dough into thin sheets. The sheets are shattered into small uniform pieces, assuming the shape of the well-known flake. The raw flakes are toasted or baked in an oven. This process not only dehydrates the flakes but also impart's their distinctive crunch and mild toasted taste. Once toasted, the flakes are cooled and packaged to remain fresh until they are ready for your breakfast bowl. Corn Flakes Recipe With Milk For Weight Loss Ingredients: 30g Corn Flakes: Opt for a low-sugar or unsweetened version.

150ml Low-Fat Milk: Or alternatively, unsweetened almond or soy milk.
1/2 Banana (Sliced): Or alternatively, a small serving of berries for natural sweetness.

1 tsp Chia or Flaxseeds: Provides fiber and omega-3 fatty acids.

Optional: Add a few chopped almonds or walnuts for some extra protein and crunch.

Pour 30g of corn flakes into a bowl and add 150ml of your choice of milk over the top of the flakes.
Top with sliced banana or berries. Evenly sprinkle chia or flaxseeds over the bowl. Add a few chopped nuts if you desire additional texture. Eat right away to get your crunch on, or wait for a minute if you prefer your flakes slightly softer. Top with sliced banana or berries. Evenly sprinkle chia or flaxseeds over the bowl. Add a few chopped nuts if you desire additional texture. Serve immediately to get the crunch, or allow to stand for a minute for slightly softened flakes.

 

 

 

 

 

 

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