Authentic Kellogg's Special K Original Corn Flakes 455gm The Classic Breakfast At The Lowest Price With Free Home Delivery In Dhaka At Quicky Bd

Buy Grocery and Bazar online today. Get the absolute best quality, premium and pure Kellogg's Nestle Special K Original Corn Flakes 455gm delivered right to your house with our lightening fast delivery, and lowest prices at Quicky Bd in Bangladesh, which has nutritions and nutritional value. It is a highly prized cereal in Breakfast adding a unique and sweet flavor to various dishes. 

 

Kellogg's Special K Original (455g):

Kellogg's Special K Original is a rice and wheat low-fat breakfast cereal. It is created to give your morning a healthy kick, being rich in fiber and protein. Apart from that, it's also fortified with key vitamins and minerals such as Vitamin C, B vitamins (B1, B2, B3, B6, B12, and folate), and iron.The cereal is cholesterol-free naturally, thus it's a heart-healthy option. The 455g size is distributed across different markets, including Bangladesh.

Nestlé markets its Corn Flakes as a GOLD line product, a gluten-free breakfast cereal of whole grain corn. The golden flakes are crunchy and have been enriched with vitamins and minerals so that the cereal is a source of five essential vitamins, including folic acid. Both cereals are found online as well in Bangladesh from different stores. Both of them are available for consumption by the whole family as a tasty and nutritious breakfast meal. Incorporating either of them into your breakfast can prove to be healthy for a balanced diet and providing required nutrients for your daily activities. Kellogg's Special K Original Corn Flakes may be a nutritious part of your diet when taken in moderation as part of your diet along with other nutrient foods. However, they should never be relied upon as the only means of nutrition. The well-balanced diet will include an abundance of whole food sources like fruit, vegetables, lean protein foods, and fatty foods. The calorie count is relatively low, making it a good option for those watching their calorie intake. Special K Original Corn Flakes are low in fat and sugar but also low in protein and fiber, so consider pairing them with protein-rich or fiber-rich foods (e.g., milk, yogurt, nuts, or fresh fruit) to make the meal more balanced and filling. Kellogg's Special K Original Corn Flakes is a favorite daily baazar and grocery item in Dhaka, Bangladesh. Kick Start your weight management journey with Kellogg’s Special K Original which is a low-fat breakfast and take a step towards a nourishing lifestyle. It contains only 2% Fat and is naturally cholesterol-free.

Special K cereals & cereal bars (excluding Biscuit Moments & Special K Protein Bars) contain ≥ 15% of the nutrient reference value of vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue. Special K Protein Bars are a source of protein which contributes to the maintenance of muscle mass. Enjoy as part of a varied and balanced diet and a healthy lifestyle.

 

Nutritional Breakdown (Per 1 Cup/31g Serving):

• Calories: 110

• Total Fat: 0g

• Saturated Fat: 0g

• Trans Fat: 0g

• Cholesterol: 0mg

• Sodium: 200mg

• Total Carbohydrates: 24g

  • Dietary Fiber: 1g

  • Sugars: 3g

• Protein: 2g

• Vitamin D: 10% DV

• Iron: 45% DV

• Calcium: 0% DV

• Potassium: 30mg

Ingredients: Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, malt flavor, BHT for freshness. Vitamins and Minerals: Reduced iron, vitamin C (ascorbic acid), niacinamide, vitamin E acetate, beta-carotene, folic acid, vitamin B₆ (pyridoxine hydrochloride), vitamin B₁ (thiamin hydrochloride), vitamin B₂ (riboflavin), vitamin D₃, vitamin B₁₂.

 

What Are The Health Benefits Of Kellogg's Special K Original Corn Flakes

Protein Source: Combination of roughly 6 grams of protein per serving that can be utilized for daily protein needs, especially when combined with dairy or dairy substitute.
Rich in Vital Vitamins and Minerals: Special K Original is enriched with several vitamins and minerals, including vitamins A, C, D, E, and B-complex (e.g., B6, B12, thiamin, riboflavin, niacin, and folic acid), and iron. The enrichment helps in general well-being and health.
Low in Sugar: With 4 grams of sugar per serving, Special K Original has a relatively low sugar content compared to most other breakfast cereals.
Low in Sodium: It contains about 220 milligrams of sodium per serving, which is relatively low and good for people monitoring their sodium.
Low in Sugar: With 4 grams of sugar per serving, Special K Original has a relatively low sugar content compared to most other breakfast cereals.
Appending Kellogg's Special K Original to a healthy diet will provide the body with the required nutrients without the intake of excess fat, calories, and sugars. It can be paired with other foods that have necessary nutrients such as fruits, nuts, and milk or plant milk in order to have a balanced and complete meal.

Special K Original Corn Flakes are low in fat and calories, making them a good option for those looking to manage their weight or reduce calorie intake.  Special K Original, 1 cup (31g), contains approximately 120 calories and 0.5 grams of fat, and is therefore an ideal option for those who need to limit their calorie and fat intake.

The cereal is fortified with essential vitamins and minerals, including iron which supports red blood cell production and prevents anemia, vitamin D which promotes bone health and immune function, B Vitamins (e.g., B1, B2, B3, B6, B12, Folic Acid): Help with energy metabolism and overall cellular function, making Kellogg's Special K Corn Flakes a favorite daily baazar and grocery item in Dhaka, Bangladesh.

Special K Original Corn Flakes have whole grains, which provide dietary fiber. Fiber supports healthy digestion, healthy cholesterol, and keeps you fuller for longer.

Compared to much other cereal, Special K Original Corn Flakes are quite low in sugar content, which will reduce the risk of blood sugar spikes and encourage overall health.

The cereal is quick and simple to prepare, making it an excellent convenience breakfast. It may also be added to recipes like snack bars or even as a topping for yogurt and smoothie bowls.

Special K has been marketed as part of weight reduction programs with a calorie-restricted diet and exercise. Its low-calorie content and satiety from whole grains can help with portion control.

 

 

 

What Are The Uses Of Kellogg's Special K Original Corn Flakes

Breakfast Cereal

The most common use is as a breakfast cereal. Serve it in a bowl, pour dairy or plant milk over it, and you are ready. You can add nuts or seeds or fresh fruit for extra taste and nutrition.  Enjoy Special K Original with nut milk or dairy milk topped with fresh fruit like blueberries, strawberries, or bananas for added taste and nutrition.

Snack

Special K Corn Flakes can be eaten dry as a crunchy snack. Special K Corn Flakes are low in calories and can prove to be a healthier choice than chips or other high-calorie snacks. Special K Original can be consumed as an easy workday or between-meals snack. 

Yogurt and Smoothie Bowls Topping

Sprinkle the flakes on yogurt or smoothie bowls for texture and crunch. This can add nutrition and make your meal more satisfying. Layer Special K Original with yogurt and fruits to create a healthy yogurt parfait.

Baking Ingredient

Use crushed Special K Corn Flakes as a crunchy coating on baked or fried foods. Use them to coat chicken, fish, or vegetables, giving it a crispy crunch without the excess breading.

Homemade Granola or Energy Bars

Mix Special K Corn Flakes with nuts, oats, dried fruits, and a binder like honey or peanut butter to create homemade granola or energy bars. These may be a great snack on the run.

Dessert Topper

Use the flakes to top desserts like puddings, ice cream, or fruit salads. They add great crunch and can add zing to desserts.

Pie and Cheesecake Crust

Crushed Special K Corn Flakes can be utilized as a base crust for pie crusts or cheesecakes. Mix the crushed flakes with some melted butter and press into a pan bottom for a quick and easy crust.

Breading for Casseroles

Top casseroles with crushed flakes before baking for a crunchy topping. This is particularly well-suited for casseroles like macaroni and cheese, vegetable casseroles, or baked pasta casseroles.

Smoothie Add-In

Mix Special K Corn Flakes with smoothies to add fiber and texture. This may make your smoothie healthier and more filling. Mix Special K Original into your preferred smoothie to add texture and nutritional value.

Trail Mix

Combine Special K Corn Flakes with nuts, seeds, dried fruit, and chocolate chips to make a homemade trail mix. It makes an excellent hiking or other outdoor adventure snack. Incorporate Special K Original into homemade trail mix recipes for that crunch.

Pancake or Waffle Topping

Grind the flakes and sprinkle over waffles or pancakes as a topping. This adds a fresh texture and flavor to your breakfast.

Thickening Agent

Crushed Special K Corn Flakes can be used as a thickening agent to thicken soup or stew. It is likely to thicken the consistency but not the flavor.

Edible Decorations

Use as edible garnishes by sprinkling flakes over cupcakes, cakes, or other sweet treats. Flakes add a fun texture and crunch to sweet treats. Blend Special K Original into dust and sprinkle over baked good for crunch in baked goods, or apply on top of casseroles as a textural topping.

 

 

 

Is Kellogg's Special K Original Corn Flakes Healthy   

Special K Original Corn Flakes are low calorie and low fat and, as such, are ideal for individuals wishing to manage their weight or reduce their calorie intake. Special K Original Corn Flakes consist of whole grains, which provide dietary fiber. The cereal is also enriched with essential nutrients like Iron, which supports the creation of red blood cells and prevents anemia, vitamin D, which enables bone and immune function and B vitamins (for instance, B1, B2, B3, B6, B12, Folic Acid) that assist in the process of metabolizing energy and overall cellular activity. Fiber can help keep the digestive system healthy, keep your cholesterol in good shape, and make you feel fuller for a longer time. Unlike many sugary cereals on the market, Special K Original Corn Flakes have only a modest amount of sugar that can help delay blood sugar surges and maintain overall health. The cereal itself is quick and simple to cook, making an excellent choice for busy mornings or snacks.

However Special K Original Corn Flakes are not a good source of protein. Serving them with protein food (e.g., milk, yogurt, nuts, or seeds) will enhance the balance in your meal. Like other processed cereals, Special K may contain additives, preservatives, or artifical flavours. Check the ingredients if you are sensitive to them. Special K Original Corn Flakes are not gluten-free and thus are not suitable for consumption by individuals with celiac disease or those who are gluten-intolerant. Certain Special K cereals are relatively high in sodium. If you're watching your sodium intake, check the nutrition label. While it contains whole grains, the fiber content of Special K Original Corn Flakes is relatively low compared to other whole-grain cereals or oatmeal. You may need to include other foods that contain fiber in your diet.

 

 

 

Are Kellogg's Special K Original Corn Flakes Gluten Free

No, Kellogg's Special K Original Corn Flakes are not gluten free. While the primary ingredient is corn, which is naturally gluten-free, the product itself is not gluten-free certified and may have traces of gluten through cross contamination during the manufacturing process. Additionally, certain of the Special K flavors may include gluten-containing grain ingredients such as wheat, barley, or rye.

 

 

 

Can People With Diabetes Have Special K Original Corn Flakes   

Diabetic patients may consume Kellogg's Special K Original Corn Flakes but in controlled and small amounts. Special K Original Corn Flakes are mostly made of corn, which is a food belonging to the carbohydrate group. Carbohydrates directly affect the blood glucose level, and hence they have to be consumed in small quantities. Serving (about 1 cup or 31 grams) contains about 24 grams of carbohydrate, 3 grams of sugars, and 1 gram of fiber. Corn flakes have a moderate to high GI, therefore they will cause blood sugar to rise more quickly than low-GI foods like whole grain or legumes. Mixing cereal with proteins or fat will delay carb absorption and reduce the sugar highs in blood. Special K Original Corn Flakes are not overly high in sugar compared to other cereals and are thus okay for diabetics. However, the overall carbohydrate is something that needs watching. The cereal is also enriched with nutrients like iron and B vitamins, which are good in themselves. This does not, however, counteract the effect of the carbohydrates on blood sugar. If you are diabetic and wish to consume Special K Original Corn Flakes, the following are some tips to reduce the effect on blood sugar: Take the recommended serving size (generally 1 cup or 31 grams) so that one does not take too much of carbs. Have it along with a protein or a source of healthy fat to delay carb absorption. For example: Substitute regular milk with unsweetened almond milk or Greek yogurt. Add a handful of nuts or seeds for some extra protein and healthy fats. Fiber helps slow the release of sugar into the bloodstream. Top your cereal with fresh fruits like berries or sliced apples, or add a tablespoon of chia seeds or flaxseeds. Check your blood sugar levels before and after eating to understand how Special K Original Corn Flakes affect you personally. If you find that Special K Original Corn Flakes cause blood sugar spikes, consider switching to a lower-carb, higher-fiber breakfast option, such as: Greek yogurt with nuts and berries, eggs or other protein-rich breakfasts.

 

 

 

Are Kellogg's Special K Original Corn Flakes Good For You

Whether Kellogg's Special K Original Corn Flakes are "good for you" depends on your diet, your nutritional goals, and where they fall in the overall scheme of your complete diet. The following is an even-handed review of their nutrition and advantages and drawbacks: Special K Original Corn Flakes contain few calories as well as fat and thus constitute a good option for those needing to manage their weight or reduce calories. The cereal is enriched with essential nutrients, including iron that aids in the production of red blood cells and the prevention of anemia, vitamin D that aids in bone health and immune function, and B vitamins (i.e., B1, B2, B3, B6, B12, Folic Acid): Assist in energy metabolism and overall cell function.Special K Original Corn Flakes have whole grains, which give you some dietary fiber. Fiber is beneficial to digestive health, keeps cholesterol in check, and makes you feel full longer. Unlike most sweet cereals, Special K Original Corn Flakes are relatively low in sugar, which can prevent a rapid rise in blood sugar levels and overall health.
The cereal is simple and quick to prepare, and it's a fine option for busy mornings or snacks.

Yet, Special K Original Corn Flakes are not a protein source. Pairing them with protein foods (i.e., milk, yogurt, nuts, or seeds) will make your meal complete. Like most processed cereals, Special K may contain additives, preservatives, or artificial flavorings. If you're sensitive to them, check the ingredient list. Special K Original Corn Flakes are not gluten-free and thus are not suitable for individuals with celiac disease or gluten intolerance. Some varieties of Special K cereals are very high in sodium. If you're watching your sodium intake, check the nutrition label. While it does contain whole grains, the fiber content of Special K Original Corn Flakes is very low compared to other whole-grain cereals or oatmeal.You may have to incorporate other foods with fiber into your diet.

How to Make Special K Healthier

To maximize nutrition from Special K Original Corn Flakes:
Add Protein: Serve it with milk, Greek yogurt, or a variety of nuts/seeds.
Add Fiber: Add fresh fruits like berries, bananas, or apples on top.
Watch Portions: Consume the serving size so as not to overindulge.

 

 

Special K Corn Flakes Recipe With Milk For Weight Loss (How To Make Kellogg's Special K Original Corn Flakes )

Keep the serving size at 1 cup (31g) to control calories and carbohydrates. Then pour 1/2 cup of unsweetened almond milk (or skim/low-fat milk) over the cereal. Almond milk is lower in calories, and dairy milk provides protein. Top with 1/2 cup of fresh berries for natural sweetness, fiber, and vitamins. Add 1 tablespoon chia seeds or flaxseeds for extra fiber and healthy fats, which make you more full. Add a small handful of nuts (e.g., almonds or walnuts) for extra protein or healthy fats. Special K Corn Flakes get soggy quickly, so eat immediately after making.

 
 

Is Kellogg's Special K Original Corn Flakes Tasty
Whether or not Kellogg's Special K Original Corn Flakes are tasty is subjective. That being said, here is what you can expect as far as taste and texture go, and some tips on how to make them more flavorful if you find them boring: Special K Original Corn Flakes have a light, mildly sweet, and neutral taste with a hint of corn. They are neither too sweet nor too salty and thus provide a good base for various toppings. The flakes are crisp and crunchy when fresh but become soggy quite quickly once mixed with milk or yogurt. Special K Original Corn Flakes are not too sweet like the majority of breakfast cereals drowning in sugar, which some will enjoy but others will find boring.

 

 

 

What Is The Difference Between Original Corn Flakes And Special K Corn Flakes

Summary of Key Differences:

Feature	Original Corn Flakes	Special K Corn Flakes
Primary Ingredients	Milled corn, sugar, malt flavoring	Whole grain wheat, rice, corn
Fortification	Basic vitamins and minerals	Heavily fortified with iron, vitamin D, B vitamins
Calories	~100 per serving	~110 per serving
Target Audience	General audience	Health-conscious individuals
Purpose	Classic breakfast cereal	Weight management and health

Which One Should You Choose?

• Choose Original Corn Flakes if you prefer a classic, simple cereal with a traditional corn flavor.

• Choose Special K Corn Flakes if you're looking for a more nutrient dense option with added vitamins and minerals, especially if you're focused on weight management or overall health.

 

 

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