Get The BEST Quality, Premium And Pure Purnava Omega 3 Enriched Eggs 12 Pcs (Dozen Dim) At The Lowest And Best Price With Free Home Delivery In Dhaka At Quicky BD

Buy Grocery and Bazar online today. Get the absolute best quality, fresh, premium, pure and big sized Purnava Omega 3 Enriched Eggs 12 pcs or 1 dozen delivered right to your house with our lightening fast delivery, and lowest prices at Quicky Bd in Bangladesh, which has vitamin, protein, nutritions and nutritional value. It is a highly prized food in Bengali cuisine, adding a unique and complex flavor to various dishes.

poached scrambled boiled omelete c akes, cookies and biscuits, custards, puddings, pancakes and meringues, salads, sandwiches, casseroles, and pasta dishes, curries, vehetable or bhaji / sabji/ sobji, rice dishes such as fried rice and biriyanis or pulao/ polao, noodles, soups, mayonnaise, paratha and rolls,  breakfast dishes calories protein recipes nutrition egg white Differences Between Hen and Quail / duck Eggs (bodybuiding muscle and gym)

Naturally farm chicken eggs are little source of Omega 3, it contents about less than 1mg per egg. Whereas Purnava Omega 3 enriched eggs are produced by adding extra Alpha Tochopherol (Omega 3) and about 50% daily values can be met by taking 1 average size Omega 3 enriched egg per day. Purnava Omega 3 eggs come from hens feed completely natural vegetable feed sources and do not use any animal source. Hens farmed in friendly environment and free from Salmonella. Purnava Omega 3 egg is free of chemicals, chromium, antibiotics or hormones as well.

Omega-3 enriched eggs are eggs produced by hens that are fed a diet specially designed to boost their omega-3 fatty acid content. These eggs are a healthier alternative to regular eggs, particularly for individuals seeking to increase their omega-3 intake without consuming fatty fish or supplements. Omega-3 enriched eggs are an excellent option for boosting omega-3 intake in a simple and delicious way. They offer a range of health benefits, including improved heart health, brain function, and inflammation reduction. By incorporating omega-3 enriched eggs into your diet, you can help meet your daily omega-3 requirements without having to rely on supplements or fish. They offer a great way to boost omega-3 intake, especially for individuals who do not eat fish regularly or want a more convenient source of these healthy fats. Egg Weight (Per Pc): 60-70 gm

What Are Omega-3 Fatty Acids?

Omega-3 fatty acids are essential polyunsaturated fats that play a crucial role in brain function, heart health, and reducing inflammation. There are three main types of omega-3 fatty acids:

• ALA (Alpha-linolenic acid): Found primarily in plant-based sources like flaxseeds, walnuts, and chia seeds.
• DHA (Docosahexaenoic acid): Found in fatty fish and algae. It's particularly important for brain and eye health.
• EPA (Eicosapentaenoic acid): Also found in fatty fish, it supports cardiovascular health and reduces inflammation.

Since the body cannot produce omega-3s on its own, they must be obtained through diet or supplementation.

How Are Omega-3 Enriched Eggs Made?

To produce omega-3 enriched eggs, hens are fed a diet high in omega-3 sources such as:

• Flaxseeds: A rich plant source of ALA.
• Chia seeds: Another plant-based source of omega-3s.
• Fish oils or algae: These provide DHA and EPA, similar to the omega-3s found in fish like salmon.

The omega-3s from these foods are transferred into the eggs, increasing their omega-3 content. The result is eggs that contain significantly more omega-3 fatty acids than regular eggs.

Benefits of Omega-3 Enriched Eggs

1. Heart Health: Omega-3s, especially EPA and DHA, are known to reduce the risk of heart disease by lowering blood pressure, triglycerides, and reducing the risk of blood clot formation. They also help maintain a healthy cholesterol profile.

2. Brain Health: Omega-3 fatty acids, particularly DHA, are crucial for brain function and development. They contribute to cognitive performance and may reduce the risk of cognitive decline associated with aging.

3. Reduced Inflammation: Omega-3s have anti-inflammatory properties, which may help manage chronic conditions like arthritis and may reduce the overall inflammatory markers in the body.

4. Improved Eye Health: DHA is a primary structural component of the retina. Omega-3 enriched eggs can support eye health, particularly in preventing age-related macular degeneration (AMD).

5. Mood Regulation: Omega-3s have been shown to have potential benefits in improving mood and reducing symptoms of depression and anxiety.

6. Better Skin Health: Omega-3 fatty acids help to keep the skin hydrated and can reduce symptoms of dry skin, eczema, and acne.

7. Weight Management: Some studies suggest that omega-3s can help with weight management by improving fat metabolism and reducing fat storage.

Nutritional Comparison

• Regular Eggs:
  A standard large chicken egg contains about 30–50 milligrams of omega-3s.

• Omega-3 Enriched Eggs:
  These eggs typically contain between 100–500 milligrams of omega-3s per egg, depending on the diet of the hens.

The amount of omega-3s in enriched eggs varies, so it’s important to check the packaging for specific information.

How to Use Omega-3 Enriched Eggs

Omega-3 enriched eggs can be used in the same way as regular eggs, including:

• Scrambled eggs
• Omelets
• Boiled or poached eggs
• Baking (cakes, muffins, pancakes)
• As a topping for salads or avocado toast