Get The BEST Quality, Pure And Big Sized Quail Eggs 12 Pcs (Loose Dozen Dim) At The Lowest And Best Price With Free Home Delivery In Dhaka At Quicky Bd

Buy Grocery and Bazar online today. Get the absolute best quality, fresh, premium and pure big sized Quail eggs 12 pcs or 1 dozen (also called Koyel Pakhir Dim) delivered right to your house with our lightening fast delivery, and lowest prices at Quicky Bd in Bangladesh, which has vitamin, protein, nutritions and nutritional value. It is a highly prized food in Bengali cuisine, adding a unique and complex flavor to various dishes.

What Are Quail Eggs (also known as koyel or kuail pakhir dim) ? A Nutritional Powerhouse

These are small, speckled eggs from a type of small game bird. Despite their small size, they pack a powerful nutritional punch and are used in a variety of dishes worldwide. Known for their delicate taste and rich nutrient content, they are becoming increasingly popular for their health benefits and culinary versatility. They are also rich in antioxidants and contain bioactive compounds that support overall health. They are versatile and can be used in a variety of dishes across different cuisines. Their small size, rich flavor, and nutritional benefits make them a unique addition to both simple and gourmet recipes. These nature's perfect oval wonders are used in a a lot of breakfast dishes and recipes including cakes, cookies and biscuits, pastries and deserts such as custards, flans, or soufflés, puddings, pancakes and meringues, salads, sandwiches and wraps, casseroles, meat of kuil is used in pasta dishes, dim or egg curries, vegetable or bhaji / sabji/ sobji, rice dishes such as fried rice and biriyanis or pulao/ polao, noodles, soups, mayonnaise, stuuffed eggs with paratha and rolls, or can be eaten as boiled, poached, roasted, spicy pickled or fried. Koyel Pakhir Dim or eggs are a delicious, nutrient-dense alternative to regular eggs, offering numerous health benefits and culinary possibilities. Kuail dim are small but nutrient-dense with alot of proteins, nutritions, vitamins and minerals, offering significant protein and calories in a compact package. Whether you’re looking to improve your diet or experiment with gourmet recipes, they are a fantastic choice!  These eggs have been known to improve immunity, boost bone health, manage diabetes, promote healthy skin, and prevent hair loss. They are also claimed to help manage depression and improve sexual health and eyesight. 

They are packed with vitamins and minerals. Even with their small size, their nutritional value is three to four times greater than chicken eggs. They are low in calories. A serving of five eggs contains only 71 calories - 4 percent of your daily calorie intake in a standard 2,000-calorie diet and roughly the same as one large chicken egg. Each serving provides you with 6 grams of protein to support the health of your skin and hair. They also contain 5 grams of fat, including 1.6 grams of saturated fat per serving.

It's meat is a tender, flavorful, and highly nutritious source of protein. Its small size and rich taste make it a popular choice in various cuisines worldwide, often regarded as a delicacy in gourmet dining.

The Common Koyel is a small ground-dwelling bird from the pheasant family, Phasianidae, found across Europe, Asia, and parts of Africa. These birds are known for their distinctive calls, migratory behavior, and their role in agriculture and culinary traditions.

Feeding these birds properly is essential for their health, productivity, and overall well-being. They are small birds that require a nutrient-rich, balanced diet to thrive, whether they are raised for eggs, meat, or as pets. The following feed can be used to make sure your bird grows healthily.

Adding these eggs to pulao or polaso and biriyani and other rice dishes enhances its flavor, texture, and nutritional value, turning a classic rice dish into a gourmet experience.  With their rich and delicate taste, complement the fragrant spices and flavors of pulao perfectly.

• Starter Feed (for chicks): High in protein (~24–30%) to support rapid growth.
• Grower Feed: Contains slightly less protein (~20–24%) for juvenile birds.
• Layer Feed: Contains ~18–20% protein and additional calcium to support egg production.
• Millet
• Sorghum
• Wheat
• Cracked corn
• Sunflower seeds

Nutritional Profile of Quail Eggs

These are more nutrient-dense than chicken eggs, offering several key benefits. For every 5 eggs (approximately 50g):

• Calories: ~70 calories
• Protein: ~6 grams
• Fats: ~5 grams (mostly healthy fats)
• Carbohydrates: ~1 gram
• The lowest cholesterol of any poultry.

Key Vitamins and Minerals

• Vitamin B12: Essential for energy production and nervous system health.
• Vitamin A: Supports vision, immune function, and skin health.
• Iron: Promotes healthy blood cells and prevents anemia.
• Phosphorus: Important for bone health and energy metabolism.
• Selenium: An antioxidant that protects against cellular damage.
• The lowest cholesterol of any poultry.

What Do These Eggs Taste Like?

These eggs have a unique and delicate flavor that is slightly richer and more intense than chicken eggs, but not as gamey as some other small birds’ eggs. Their taste is often described as:

• Mild and Creamy: The yolk has a smooth, buttery richness, and the white is tender but slightly more gelatinous than that of a chicken egg.
• Nutty and Earthy: Some people detect subtle nutty undertones, which adds to their depth of flavor, especially when prepared with seasonings or in dishes like curries and stews.
• Slightly Gamey: While not as pronounced as duck eggs, these eggs can have a faint gamey taste, especially when fried or roasted, which makes them appealing in gourmet or exotic dishes.

 

What are The Health Benefits and Medicinal Value of Quail Eggs ?

1. Boosts Immunity

   • Rich in antioxidants and vitamins like A and selenium, it can help strengthen the immune system.

2. Supports Brain Health

   • High levels of choline in this egg support brain function, memory, and cognitive development.

3. Improves Skin and Hair Health

   • Vitamins and healthy fats available in this dim, nourish skin and hair, promoting a youthful glow and stronger hair.

4. Aids in Anemia Prevention

   • The high iron content helps combat iron deficiency anemia by boosting red blood cell production.

5. Allergy-Friendly Alternative

   • Some people who are allergic to chicken eggs can tolerate this egg due to their unique protein structure. However, this should always be tested under medical supervision.

6. Promotes Metabolism and Energy

   • It contains essential B vitamins, which aid in converting food into energy and maintaining a healthy metabolism.

7. Improves Vision

   • The vitamin A content helps maintain good eyesight and may reduce the risk of age-related macular degeneration.

 

What Are The Uses Of Quail Eggs And In What Dishes Or Recipes Are They Used ?

Boiled Eggs

• Commonly served as snacks, in breakfast recipes, in salads, or as toppings for dishes like ramen.

Roasted Eggs

• Delightful and versatile dish that can be enjoyed as a snack, appetizer, or part of a larger meal. Their small size and rich flavor make them perfect for roasting, which enhances their natural taste and adds a slightly smoky or nutty aroma

Fried Eggs

• Popular in street food, they can be fried sunny-side-up and served as appetizers or breakfast items.

Spicy Pickled Eggs

• Often pickled with vinegar, herbs, and spices for a tangy snack.

Soups and Broths

• They are added whole to soups for a rich, creamy texture.

Sushi and Gourmet Dishes

• Used as a garnish or topping in sushi, adding a luxurious touch to dishes.

Pastries and Desserts

• Their rich yolk enhances the flavor and texture of baked goods and custards.

Traditional and Festive Dishes

• Dim Curry: These eggs are cooked in spicy, flavorful gravies, especially in South Asian or Southeast Asian cuisines.

• Stuffed Dishes: Used to stuff dumplings, meatloaves, or pastries.
• Festive Platters: In some cultures, Kuail eggs are served as part of festive meals, often adorned with herbs or edible flowers.

Skewers and Grilled Dishes

• Yakitori (Japanese Skewers): These eggs are grilled and brushed with teriyaki or soy sauce glaze.
• Grilled Kebabs: Meat of Kowel eggs are threaded onto skewers with vegetables and grilled meats.

Sandwiches and Wraps

• Mini Egg Sandwiches: These eggs are sliced or used whole in finger sandwiches or sliders.
• Egg Wraps: Hard-boiled Kowel er dim are wrapped in lettuce or tortilla for a protein-packed snack.

Creative Presentation

• Canapés: Kuial er Dim are used in small appetizers, paired with smoked salmon, caviar, or avocado on crackers or bread.
• Stuffed Eggs: Similar to deviled eggs but using koyel eggs for a bite-sized version, filled with spiced yolk mixtures.

Desserts

• Egg-Based Desserts: Their rich yolks can be used to make decadent desserts like custards, flans, or soufflés.

 

How to Cook Quail Eggs

1. Boiling:

   • Boil for 2–4 minutes for soft-boiled and 5 minutes for hard-boiled.
   • These eggs are easier to peel when slightly cracked before boiling.

2. Frying:

   • Cook for 1–2 minutes on medium heat for a quick sunny-side-up egg.

3. Poaching:

   • Crack into simmering water and cook for 2–3 minutes for delicate poached eggs.

4. Scrambling:

   • Beat and scramble like chicken eggs, though their smaller size requires more eggs for a serving.

How to Boil Eggs:

1. Bring water to a boil in a saucepan.
2. Add the kuail eggs carefully to avoid cracking them (you can use a spoon or place them gently).
3. Start timing once the water returns to a boil.
4. Cool the eggs immediately in ice water or under cold running water to stop the cooking process.

The boiling time for these eggs depends on how well-done you want them. Here's a quick guide:

• Soft-Boiled Eggs: Boil for 2–3 minutes. The yolk will remain runny and the whites will be set.
• Medium-Boiled Eggs: Boil for 4 minutes. The yolk will be slightly firm but still creamy.
• Hard-Boiled Eggs: Boil for 5–6 minutes. Both the whites and yolk will be fully cooked and firm.

 

Key Differences Between Quail Eggs And Chicken Eggs (Quail Eggs vs Chicken Eggs)

Aspect	Koyel Eggs	Chicken Eggs
Size	Smaller (5 = 1 chicken egg)	Larger
Calories	Higher per gram	Lower per gram
Iron & B12	Richer source	Moderate levels
Cholesterol	Higher (but healthy)	Lower
Allergy	Hypoallergenic for some	Common allergen

Who Should Consume These Eggs?

1. Children and Toddlers : For growth and brain development.
2. Athletes and Bodybuilders: As a protein-rich and energy-boosting food.
3. Pregnant Women: Provides essential nutrients like iron and folate (consult a doctor).
4. Elderly: Supports immunity and overall health.

 

Precautions

• Moderation: High cholesterol levels in eggs may not be suitable for individuals with cholesterol-related health issues.
• Proper Cooking: Always ensure eggs are cooked properly to avoid foodborne illnesses.
• Egg packaging plays a vital role in protecting these delicate eggs during storage and transportation while also ensuring their freshness and appeal to consumers. Packaging is designed with functionality, safety, and aesthetics in mind. Try to packet or package these eggs in Foam Trays with Plastic Wrap.

 

How Much Protein And Calories Are In Quail Eggs ?

These eggs are small but nutrient-dense, offering significant protein and calories in a compact package. Here's a breakdown of their nutritional content:

• Protein: ~1.2 grams
• Calories: ~14 calories

For a typical serving of 5 eggs (approximately 45 grams):

• Protein: ~6 grams
• Calories: ~70 calories
• Fat: ~5 grams (mostly healthy fats)
• Carbohydrates: ~1 gram
• Cholesterol: ~380 mg
• Vitamins: Rich in Vitamin A, B12, and riboflavin.
• Minerals: Contains iron, phosphorus, and selenium.

 

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